Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/21 |
20:00 |
3,021m |
3:18.6 |
RowErg |
View workout
|
11/02/21 |
4:07 |
965m |
2:08.4 |
RowErg |
View workout
|
11/01/21 |
1:20 |
192m |
3:28.5 |
RowErg |
View workout
|
11/01/21 |
3x1:00/1:00r |
923m |
1:37.5 |
RowErg |
View workout
|
11/01/21 |
3x1:00/1:00r |
906m |
1:39.3 |
RowErg |
View workout
|
11/01/21 |
5:08 |
1,190m |
2:09.6 |
RowErg |
View workout
|
10/29/21 |
2000m |
7:13.0 |
1:48.2 |
RowErg |
View workout
|
10/29/21 |
2:57 |
676m |
2:11.4 |
RowErg |
View workout
|
10/28/21 |
9:30 |
2,069m |
2:17.7 |
RowErg |
View workout
|
10/27/21 |
1:29 |
208m |
3:34.6 |
RowErg |
View workout
|
10/27/21 |
6x1:00/1:00r |
1,824m |
1:38.6 |
RowErg |
View workout
|
10/27/21 |
3:50 |
824m |
2:19.7 |
RowErg |
View workout
|
10/26/21 |
45:00 |
11,009m |
2:02.6 |
RowErg |
View workout
|
10/25/21 |
12:00 |
3,241m |
1:51.0 |
RowErg |
View workout
|
10/25/21 |
3:21 |
768m |
2:11.1 |
RowErg |
View workout
|
10/22/21 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
10/22/21 |
1:29 |
313m |
2:22.3 |
RowErg |
View workout
|
10/21/21 |
2x4:00/5:00r |
2,277m |
1:45.4 |
RowErg |
View workout
|
10/21/21 |
5:34 |
1,218m |
2:17.4 |
RowErg |
View workout
|
10/19/21 |
2x13:00/7:00r |
6,832m |
1:54.1 |
RowErg |
View workout
|
10/19/21 |
4:12 |
917m |
2:17.6 |
RowErg |
View workout
|
10/18/21 |
8x0:45/1:15r |
1,882m |
1:35.6 |
RowErg |
View workout
|
10/18/21 |
4:21 |
972m |
2:14.7 |
RowErg |
View workout
|
10/15/21 |
2x20:00/2:00r |
10,067m |
1:59.2 |
RowErg |
View workout
|
10/14/21 |
2x3:00/3:00r |
1,717m |
1:44.8 |
RowErg |
View workout
|