Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/22 |
6000m |
22:46.9 |
1:53.9 |
RowErg |
View workout
|
02/10/22 |
9:00 |
1,870m |
2:24.3 |
RowErg |
View workout
|
02/08/22 |
2000m |
7:17.8 |
1:49.4 |
RowErg |
View workout
|
02/08/22 |
5000m |
19:49.6 |
1:58.9 |
RowErg |
View workout
|
02/07/22 |
2:32 |
542m |
2:20.4 |
RowErg |
View workout
|
02/04/22 |
10:00 |
2,144m |
2:19.9 |
RowErg |
View workout
|
02/04/22 |
1:37 |
384m |
2:06.6 |
RowErg |
View workout
|
02/02/22 |
2x12:00/2:00r |
5,673m |
2:06.9 |
RowErg |
View workout
|
02/02/22 |
2:29 |
536m |
2:18.9 |
RowErg |
View workout
|
02/01/22 |
2x5000m/2:00r |
39:31.1 |
1:58.5 |
RowErg |
View workout
|
02/01/22 |
3:06 |
714m |
2:10.6 |
RowErg |
View workout
|
01/31/22 |
6x1:00/1:30r |
1,827m |
1:38.5 |
RowErg |
View workout
|
01/31/22 |
2:53 |
656m |
2:12.0 |
RowErg |
View workout
|
01/28/22 |
15:00 |
3,928m |
1:54.5 |
RowErg |
View workout
|
01/28/22 |
1:04 |
231m |
2:18.5 |
RowErg |
View workout
|
01/27/22 |
5x0:45/2:00r |
1,145m |
1:38.2 |
RowErg |
View workout
|
01/26/22 |
30:00 |
7,499m |
2:00.0 |
RowErg |
View workout
|
01/25/22 |
12:00 |
3,141m |
1:54.6 |
RowErg |
View workout
|
01/25/22 |
0:20 |
81m |
2:03.4 |
RowErg |
View workout
|
01/25/22 |
2:01 |
449m |
2:15.3 |
RowErg |
View workout
|
01/20/22 |
2x500m/2:00r |
3:23.7 |
1:41.8 |
RowErg |
View workout
|
01/20/22 |
2:55 |
625m |
2:20.2 |
RowErg |
View workout
|
01/19/22 |
5:43 |
1,295m |
2:12.7 |
RowErg |
View workout
|
01/18/22 |
30x0:30/0:30r |
4,353m |
1:43.3 |
RowErg |
View workout
|
01/13/22 |
2x12:00/6:00r |
6,261m |
1:54.9 |
RowErg |
View workout
|