Scott Polak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/30/20 | 50:00 | 12,033m | 2:04.6 | RowErg | View workout | |
09/29/20 | 3:00 | 598m | 2:31.0 | RowErg | View workout | |
09/29/20 | 11x0:30/0:30r | 1,600m | 1:43.1 | RowErg | View workout | |
09/28/20 | 5000m | 19:01.5 | 1:54.1 | RowErg | View workout | |
09/28/20 | 5:10 | 1,194m | 2:09.9 | RowErg | View workout | |
09/26/20 | 10000m | 39:21.4 | 1:58.0 | RowErg | View workout | |
09/24/20 | 1:21 | 258m | 2:37.1 | RowErg | View workout | |
09/24/20 | 6x500m/1:00r | 10:42.1 | 1:47.0 | RowErg | View workout | |
09/22/20 | 5000m | 19:14.3 | 1:55.4 | RowErg | View workout | |
09/21/20 | 2:38 | 516m | 2:33.2 | RowErg | View workout | |
09/21/20 | 10x200m/0:30r | 6:38.9 | 1:39.7 | RowErg | View workout | |
09/19/20 | 5:39 | 1,311m | 2:09.5 | RowErg | View workout | |
09/19/20 | 10:00 | 2,269m | 2:12.2 | RowErg | View workout | |
09/17/20 | 5000m | 19:49.6 | 1:58.9 | RowErg | View workout | |
09/16/20 | 10x200m/0:45r | 6:39.8 | 1:39.9 | RowErg | View workout | |
09/14/20 | 6x500m/2:00r | 10:26.4 | 1:44.4 | RowErg | View workout | |
09/13/20 | 6x500m/2:00r | 10:41.6 | 1:46.9 | RowErg | View workout | |
09/12/20 | 11x0:30/0:30r | 1,546m | 1:46.7 | RowErg | View workout | |
09/11/20 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
09/09/20 | 10:00 | 2,172m | 2:18.1 | RowErg | View workout | |
09/08/20 | 2000m | 7:23.7 | 1:50.9 | RowErg | View workout | |
09/08/20 | 6:03 | 1,313m | 2:18.4 | RowErg | View workout | |
09/07/20 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
09/06/20 | 2000m | 7:31.2 | 1:52.8 | RowErg | View workout | |
09/06/20 | 1000m | 6:10.6 | 3:05.3 | RowErg | View workout |