Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/20 |
2x12:00/5:00r |
6,301m |
1:54.2 |
RowErg |
View workout
|
11/17/20 |
10:00 |
2,705m |
1:50.9 |
RowErg |
View workout
|
11/17/20 |
5:49 |
1,405m |
2:04.4 |
RowErg |
View workout
|
11/16/20 |
2x12:00/5:00r |
6,279m |
1:54.6 |
RowErg |
View workout
|
11/14/20 |
4x10:00/4:00r |
10,387m |
1:55.5 |
RowErg |
View workout
|
11/12/20 |
12:00 |
2,658m |
2:15.4 |
RowErg |
View workout
|
11/12/20 |
4:09 |
961m |
2:09.6 |
RowErg |
View workout
|
11/11/20 |
1:00:00 |
14,921m |
2:00.6 |
RowErg |
View workout
|
11/10/20 |
12:00 |
3,103m |
1:56.0 |
RowErg |
View workout
|
11/10/20 |
12:00 |
3,111m |
1:55.7 |
RowErg |
View workout
|
11/10/20 |
4:05 |
914m |
2:14.2 |
RowErg |
View workout
|
11/08/20 |
57:00 |
13,560m |
2:06.1 |
RowErg |
View workout
|
11/07/20 |
3x14:00/5:00r |
10,792m |
1:56.7 |
RowErg |
View workout
|
11/05/20 |
51:00 |
12,876m |
1:58.8 |
RowErg |
View workout
|
11/05/20 |
1:05 |
267m |
2:02.4 |
RowErg |
View workout
|
11/03/20 |
2x15:00/4:00r |
7,746m |
1:56.1 |
RowErg |
View workout
|
11/03/20 |
1000m |
6:01.4 |
3:00.7 |
RowErg |
View workout
|
11/02/20 |
4:17 |
1,114m |
1:55.7 |
RowErg |
View workout
|
11/02/20 |
4x500m/2:00r |
7:41.7 |
1:55.4 |
RowErg |
View workout
|
10/31/20 |
54:00 |
13,619m |
1:58.9 |
RowErg |
View workout
|
10/28/20 |
2x20:00/4:00r |
10,296m |
1:56.5 |
RowErg |
View workout
|
10/28/20 |
3:31 |
874m |
2:00.7 |
RowErg |
View workout
|
10/27/20 |
20:00 |
5,031m |
1:59.2 |
RowErg |
View workout
|
10/27/20 |
1:46 |
306m |
2:54.5 |
RowErg |
View workout
|
10/27/20 |
28:23 |
6,975m |
2:02.1 |
RowErg |
View workout
|