Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/15/21 |
29:42 |
3,254m |
4:33.8 |
RowErg |
View workout
|
02/14/21 |
5:02 |
900m |
2:47.9 |
RowErg |
View workout
|
02/14/21 |
1:00:00 |
15,005m |
1:59.9 |
RowErg |
View workout
|
02/14/21 |
2:22 |
555m |
2:08.7 |
RowErg |
View workout
|
02/13/21 |
2x5:00/5:00r |
2,656m |
1:52.9 |
RowErg |
View workout
|
02/13/21 |
6:11 |
1,438m |
2:09.1 |
RowErg |
View workout
|
02/12/21 |
2x12:00/5:00r |
6,337m |
1:53.6 |
RowErg |
View workout
|
02/12/21 |
4:46 |
1,120m |
2:07.8 |
RowErg |
View workout
|
02/11/21 |
1:58 |
344m |
2:52.5 |
RowErg |
View workout
|
02/11/21 |
3x3:00/3:00r |
2,587m |
1:44.3 |
RowErg |
View workout
|
02/11/21 |
7:12 |
1,600m |
2:15.2 |
RowErg |
View workout
|
02/09/21 |
6:09 |
1,399m |
2:12.1 |
RowErg |
View workout
|
02/08/21 |
1:00:00 |
15,002m |
1:59.9 |
RowErg |
View workout
|
02/08/21 |
0:12 |
21m |
4:57.6 |
RowErg |
View workout
|
02/08/21 |
1:22 |
327m |
2:05.5 |
RowErg |
View workout
|
02/07/21 |
4:48 |
1,138m |
2:06.8 |
RowErg |
View workout
|
02/06/21 |
2x10:00/5:00r |
5,383m |
1:51.4 |
RowErg |
View workout
|
02/06/21 |
3:37 |
836m |
2:09.8 |
RowErg |
View workout
|
02/02/21 |
3x10:00/4:00r |
7,876m |
1:54.2 |
RowErg |
View workout
|
02/02/21 |
2:18 |
503m |
2:17.7 |
RowErg |
View workout
|
02/01/21 |
3x6:00/6:00r |
4,952m |
1:49.0 |
RowErg |
View workout
|
02/01/21 |
6:31 |
1,498m |
2:10.7 |
RowErg |
View workout
|
01/30/21 |
2x17:00/6:00r |
8,872m |
1:54.9 |
RowErg |
View workout
|
01/30/21 |
3:55 |
893m |
2:11.7 |
RowErg |
View workout
|
01/29/21 |
4x4:00/4:00r |
4,431m |
1:48.3 |
RowErg |
View workout
|