Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/21 |
24:08 |
2,987m |
4:02.4 |
RowErg |
View workout
|
02/24/21 |
32:26 |
3,753m |
4:19.2 |
RowErg |
View workout
|
02/23/21 |
1:00:00 |
15,023m |
1:59.8 |
RowErg |
View workout
|
02/23/21 |
1:55 |
443m |
2:10.3 |
RowErg |
View workout
|
02/23/21 |
17:37 |
2,278m |
3:52.1 |
RowErg |
View workout
|
02/23/21 |
13:42 |
1,449m |
4:43.7 |
RowErg |
View workout
|
02/22/21 |
22:23 |
2,902m |
3:51.4 |
RowErg |
View workout
|
02/22/21 |
30:00 |
3,408m |
4:24.0 |
RowErg |
View workout
|
02/22/21 |
3x3:00/3:00r |
2,587m |
1:44.3 |
RowErg |
View workout
|
02/22/21 |
4:12 |
1,006m |
2:05.4 |
RowErg |
View workout
|
02/20/21 |
2x15:00/5:00r |
7,582m |
1:58.7 |
RowErg |
View workout
|
02/20/21 |
4:54 |
1,081m |
2:16.1 |
RowErg |
View workout
|
02/19/21 |
4x1:30/1:30r |
1,785m |
1:40.8 |
RowErg |
View workout
|
02/19/21 |
7:33 |
1,750m |
2:09.6 |
RowErg |
View workout
|
02/18/21 |
11:34 |
1,173m |
4:55.8 |
RowErg |
View workout
|
02/18/21 |
26:03 |
3,121m |
4:10.4 |
RowErg |
View workout
|
02/18/21 |
30:54 |
2,943m |
5:15.0 |
RowErg |
View workout
|
02/17/21 |
18:14 |
2,780m |
3:16.9 |
RowErg |
View workout
|
02/17/21 |
32:05 |
3,713m |
4:19.3 |
RowErg |
View workout
|
02/17/21 |
45:00 |
11,268m |
1:59.8 |
RowErg |
View workout
|
02/17/21 |
2:14 |
521m |
2:08.9 |
RowErg |
View workout
|
02/16/21 |
31:51 |
3,368m |
4:43.8 |
RowErg |
View workout
|
02/16/21 |
2x8:00/5:00r |
4,327m |
1:50.9 |
RowErg |
View workout
|
02/16/21 |
4:29 |
1,035m |
2:10.1 |
RowErg |
View workout
|
02/15/21 |
13:10 |
1,906m |
3:27.3 |
RowErg |
View workout
|