Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/09/21 |
1:13 |
257m |
2:22.9 |
RowErg |
View workout
|
03/09/21 |
8x0:45/0:45r |
1,851m |
1:37.2 |
RowErg |
View workout
|
03/09/21 |
6:33 |
1,459m |
2:14.6 |
RowErg |
View workout
|
03/08/21 |
1:00:00 |
15,023m |
1:59.8 |
RowErg |
View workout
|
03/08/21 |
3:49 |
873m |
2:11.5 |
RowErg |
View workout
|
03/05/21 |
2x10:00/5:00r |
5,337m |
1:52.4 |
RowErg |
View workout
|
03/05/21 |
6:03 |
1,407m |
2:09.2 |
RowErg |
View workout
|
03/03/21 |
1:00:00 |
14,990m |
2:00.0 |
RowErg |
View workout
|
03/03/21 |
3:36 |
776m |
2:19.6 |
RowErg |
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|
03/02/21 |
26:11 |
3,327m |
3:56.1 |
RowErg |
View workout
|
03/02/21 |
4x3:00/3:00r |
3,399m |
1:45.9 |
RowErg |
View workout
|
03/02/21 |
4:43 |
1,064m |
2:13.1 |
RowErg |
View workout
|
03/01/21 |
3x12:00/4:00r |
9,456m |
1:54.2 |
RowErg |
View workout
|
03/01/21 |
3:38 |
781m |
2:19.6 |
RowErg |
View workout
|
03/01/21 |
42:06 |
4,034m |
5:13.1 |
RowErg |
View workout
|
03/01/21 |
17:09 |
1,771m |
4:50.5 |
RowErg |
View workout
|
02/28/21 |
2:12 |
411m |
2:41.1 |
RowErg |
View workout
|
02/28/21 |
6x1:00/1:00r |
1,800m |
1:40.0 |
RowErg |
View workout
|
02/28/21 |
9:25 |
1,997m |
2:21.6 |
RowErg |
View workout
|
02/26/21 |
45:00 |
11,233m |
2:00.1 |
RowErg |
View workout
|
02/26/21 |
2:25 |
546m |
2:12.9 |
RowErg |
View workout
|
02/25/21 |
2x9:00/5:00r |
4,830m |
1:51.8 |
RowErg |
View workout
|
02/25/21 |
4:27 |
1,015m |
2:11.8 |
RowErg |
View workout
|
02/25/21 |
45:28 |
5,197m |
4:22.4 |
RowErg |
View workout
|
02/25/21 |
33:53 |
3,180m |
5:19.6 |
RowErg |
View workout
|