Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/20 |
2:18 |
543m |
2:07.1 |
RowErg |
View workout
|
12/26/20 |
1000m |
5:48.5 |
2:54.2 |
RowErg |
View workout
|
12/26/20 |
3x3:00/3:00r |
2,593m |
1:44.1 |
RowErg |
View workout
|
12/26/20 |
6:12 |
1,488m |
2:05.0 |
RowErg |
View workout
|
12/24/20 |
3x15:00/5:00r |
11,765m |
1:54.7 |
RowErg |
View workout
|
12/24/20 |
2:26 |
594m |
2:03.4 |
RowErg |
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|
12/22/20 |
2x8:00/4:00r |
4,340m |
1:50.5 |
RowErg |
View workout
|
12/22/20 |
4:19 |
1,036m |
2:05.2 |
RowErg |
View workout
|
12/21/20 |
2x15:00/5:00r |
7,724m |
1:56.5 |
RowErg |
View workout
|
12/21/20 |
2:51 |
620m |
2:17.9 |
RowErg |
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|
12/20/20 |
2x8:00/4:00r |
4,339m |
1:50.6 |
RowErg |
View workout
|
12/20/20 |
4:44 |
1,116m |
2:07.2 |
RowErg |
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|
12/19/20 |
3x12:00/5:00r |
9,405m |
1:54.8 |
RowErg |
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|
12/19/20 |
3:31 |
799m |
2:12.4 |
RowErg |
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|
12/16/20 |
12:00 |
3,247m |
1:50.8 |
RowErg |
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|
12/16/20 |
4:33 |
1,031m |
2:12.7 |
RowErg |
View workout
|
12/14/20 |
3x10:00/4:00r |
7,898m |
1:53.9 |
RowErg |
View workout
|
12/14/20 |
2:54 |
677m |
2:09.0 |
RowErg |
View workout
|
12/13/20 |
12:00 |
3,238m |
1:51.1 |
RowErg |
View workout
|
12/13/20 |
0:30 |
170m |
1:28.2 |
RowErg |
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|
12/13/20 |
5:03 |
1,136m |
2:13.5 |
RowErg |
View workout
|
12/12/20 |
2000m |
7:02.9 |
1:45.7 |
RowErg |
View workout
|
12/12/20 |
7:21 |
1,708m |
2:09.3 |
RowErg |
View workout
|
12/10/20 |
3x7:00/3:30r |
5,716m |
1:50.2 |
RowErg |
View workout
|
12/10/20 |
3:46 |
917m |
2:03.6 |
RowErg |
View workout
|