Scott Polak

Log

Date Workout Score Ave Comments Action
10/25/20 3x11:00/4:00r 8,332m 1:58.8 View workout
10/25/20 4:05 929m 2:12.2 View workout
10/24/20 2x500m/3:00r 3:19.2 1:39.6 View workout
10/24/20 3:07 759m 2:03.2 View workout
10/22/20 42:00 10,568m 1:59.2 View workout
10/22/20 5:11 1,151m 2:15.3 View workout
10/21/20 2x12:00/4:00r 6,246m 1:55.2 View workout
10/20/20 45:00 11,306m 1:59.4 View workout
10/19/20 2x15:00/4:00r 7,773m 1:55.7 View workout
10/18/20 36:00 9,059m 1:59.2 View workout
10/16/20 2x12:30/3:00r 6,329m 1:58.5 View workout
10/16/20 4:22 853m 2:33.5 View workout
10/15/20 30:00 7,543m 1:59.3 View workout
10/13/20 5000m 18:59.7 1:53.9 View workout
10/12/20 2x15:00/3:00r 7,724m 1:56.5 View workout
10/11/20 2000m 7:13.4 1:48.3 View workout
10/10/20 4x500m/2:00r 6:50.8 1:42.7 View workout
10/09/20 2x15:00/3:00r 7,619m 1:58.1 View workout
10/09/20 1000m 6:06.1 3:03.0 View workout
10/07/20 3x15:00/3:00r 11,455m 1:57.8 View workout
10/06/20 10:00 2,204m 2:16.1 View workout
10/06/20 5:50 1,196m 2:26.4 View workout
10/05/20 3x1000m/3:00r 10:42.4 1:47.0 View workout
10/04/20 1x30:00/3:00r 7,526m 1:59.5 View workout
10/01/20 10:00 2,300m 2:10.4 View workout