Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/20 |
3x11:00/4:00r |
8,332m |
1:58.8 |
RowErg |
View workout
|
10/25/20 |
4:05 |
929m |
2:12.2 |
RowErg |
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|
10/24/20 |
2x500m/3:00r |
3:19.2 |
1:39.6 |
RowErg |
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|
10/24/20 |
3:07 |
759m |
2:03.2 |
RowErg |
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|
10/22/20 |
42:00 |
10,568m |
1:59.2 |
RowErg |
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|
10/22/20 |
5:11 |
1,151m |
2:15.3 |
RowErg |
View workout
|
10/21/20 |
2x12:00/4:00r |
6,246m |
1:55.2 |
RowErg |
View workout
|
10/20/20 |
45:00 |
11,306m |
1:59.4 |
RowErg |
View workout
|
10/19/20 |
2x15:00/4:00r |
7,773m |
1:55.7 |
RowErg |
View workout
|
10/18/20 |
36:00 |
9,059m |
1:59.2 |
RowErg |
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|
10/16/20 |
2x12:30/3:00r |
6,329m |
1:58.5 |
RowErg |
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|
10/16/20 |
4:22 |
853m |
2:33.5 |
RowErg |
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|
10/15/20 |
30:00 |
7,543m |
1:59.3 |
RowErg |
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|
10/13/20 |
5000m |
18:59.7 |
1:53.9 |
RowErg |
View workout
|
10/12/20 |
2x15:00/3:00r |
7,724m |
1:56.5 |
RowErg |
View workout
|
10/11/20 |
2000m |
7:13.4 |
1:48.3 |
RowErg |
View workout
|
10/10/20 |
4x500m/2:00r |
6:50.8 |
1:42.7 |
RowErg |
View workout
|
10/09/20 |
2x15:00/3:00r |
7,619m |
1:58.1 |
RowErg |
View workout
|
10/09/20 |
1000m |
6:06.1 |
3:03.0 |
RowErg |
View workout
|
10/07/20 |
3x15:00/3:00r |
11,455m |
1:57.8 |
RowErg |
View workout
|
10/06/20 |
10:00 |
2,204m |
2:16.1 |
RowErg |
View workout
|
10/06/20 |
5:50 |
1,196m |
2:26.4 |
RowErg |
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|
10/05/20 |
3x1000m/3:00r |
10:42.4 |
1:47.0 |
RowErg |
View workout
|
10/04/20 |
1x30:00/3:00r |
7,526m |
1:59.5 |
RowErg |
View workout
|
10/01/20 |
10:00 |
2,300m |
2:10.4 |
RowErg |
View workout
|