Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/21 |
10x0:40/0:20r |
1,961m |
1:41.9 |
RowErg |
View workout
|
09/17/21 |
5:37 |
1,233m |
2:16.6 |
RowErg |
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|
09/16/21 |
v15:00/6:42r...2 |
7,578m |
1:58.7 |
RowErg |
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|
09/15/21 |
8x0:45/0:45r |
1,839m |
1:37.8 |
RowErg |
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|
09/15/21 |
2:23 |
480m |
2:29.8 |
RowErg |
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|
09/13/21 |
v250m/0:25r...6 |
3,000m |
1:47.5 |
RowErg |
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|
09/13/21 |
3:29 |
844m |
2:04.2 |
RowErg |
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|
09/13/21 |
3:56 |
967m |
2:02.3 |
RowErg |
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|
09/10/21 |
v250m/1:00r...3 |
1,500m |
1:45.2 |
RowErg |
View workout
|
09/10/21 |
v250m/1:00r...3 |
1,500m |
1:46.4 |
RowErg |
View workout
|
09/10/21 |
4:07 |
868m |
2:22.6 |
RowErg |
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|
09/09/21 |
3x15:00/1:00r |
11,319m |
1:59.2 |
RowErg |
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|
09/08/21 |
4x500m/1:30r |
6:43.6 |
1:40.9 |
RowErg |
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|
09/08/21 |
3:53 |
859m |
2:16.1 |
RowErg |
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|
09/07/21 |
5x1:00/1:00r |
1,447m |
1:43.6 |
RowErg |
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|
09/07/21 |
3:24 |
766m |
2:13.2 |
RowErg |
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|
09/02/21 |
2x12:00/7:00r |
6,407m |
1:52.3 |
RowErg |
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|
09/02/21 |
3:37 |
787m |
2:18.3 |
RowErg |
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|
08/31/21 |
6x4:00/1:00r |
5,727m |
2:05.7 |
RowErg |
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|
08/30/21 |
45:00 |
11,289m |
1:59.5 |
RowErg |
View workout
|
08/26/21 |
3x4:00/4:00r |
3,170m |
1:53.5 |
RowErg |
View workout
|
08/26/21 |
5:40 |
1,135m |
2:30.1 |
RowErg |
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|
08/25/21 |
2x15:00/7:30r |
7,839m |
1:54.8 |
RowErg |
View workout
|
08/25/21 |
3:37 |
735m |
2:27.9 |
RowErg |
View workout
|
08/24/21 |
1:12 |
194m |
3:06.3 |
RowErg |
View workout
|