Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/21 |
2x3:00/3:00r |
1,717m |
1:44.8 |
RowErg |
View workout
|
10/14/21 |
5:19 |
1,228m |
2:10.1 |
RowErg |
View workout
|
10/13/21 |
30:00 |
7,236m |
2:04.3 |
RowErg |
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|
10/12/21 |
v250m/1:00r...3 |
1,500m |
2:23.1 |
RowErg |
View workout
|
10/12/21 |
v250m/1:00r...3 |
1,500m |
1:46.1 |
RowErg |
View workout
|
10/12/21 |
5:15 |
1,183m |
2:13.3 |
RowErg |
View workout
|
10/04/21 |
2x8:00/4:00r |
4,273m |
1:52.3 |
RowErg |
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|
10/04/21 |
4:02 |
929m |
2:10.5 |
RowErg |
View workout
|
10/01/21 |
1000m |
3:21.4 |
1:40.7 |
RowErg |
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|
10/01/21 |
4:10 |
907m |
2:17.9 |
RowErg |
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|
09/29/21 |
30:00 |
7,605m |
1:58.3 |
RowErg |
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|
09/29/21 |
1:53 |
425m |
2:13.4 |
RowErg |
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|
09/28/21 |
10:00 |
2,722m |
1:50.2 |
RowErg |
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|
09/28/21 |
5:04 |
1,116m |
2:16.6 |
RowErg |
View workout
|
09/27/21 |
2x9:00/5:00r |
4,743m |
1:53.8 |
RowErg |
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|
09/27/21 |
3:17 |
766m |
2:08.9 |
RowErg |
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|
09/24/21 |
2x3:00/3:00r |
1,721m |
1:44.5 |
RowErg |
View workout
|
09/24/21 |
4:44 |
1,008m |
2:20.9 |
RowErg |
View workout
|
09/22/21 |
2x10:00/4:00r |
5,178m |
1:55.8 |
RowErg |
View workout
|
09/22/21 |
3:46 |
842m |
2:14.6 |
RowErg |
View workout
|
09/21/21 |
3x1:00/1:00r |
967m |
1:33.0 |
RowErg |
View workout
|
09/21/21 |
5:19 |
1,143m |
2:19.8 |
RowErg |
View workout
|
09/20/21 |
10000m |
38:33.2 |
1:55.6 |
RowErg |
View workout
|
09/20/21 |
1:45 |
375m |
2:20.0 |
RowErg |
View workout
|
09/17/21 |
269m |
1:58.6 |
3:40.4 |
RowErg |
View workout
|