Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/21 |
5:41 |
1,265m |
2:15.0 |
RowErg |
View workout
|
08/04/21 |
45:00 |
10,515m |
2:08.3 |
RowErg |
View workout
|
08/03/21 |
3x8:00/4:00r |
6,388m |
1:52.7 |
RowErg |
View workout
|
08/02/21 |
45:00 |
11,314m |
1:59.3 |
RowErg |
View workout
|
08/02/21 |
1:51 |
377m |
2:28.1 |
RowErg |
View workout
|
07/30/21 |
2x7:00/4:00r |
3,772m |
1:51.3 |
RowErg |
View workout
|
07/30/21 |
2:14 |
529m |
2:07.2 |
RowErg |
View workout
|
07/29/21 |
2:04 |
354m |
2:56.2 |
RowErg |
View workout
|
07/29/21 |
2x15:00/0:20r |
7,639m |
1:57.8 |
RowErg |
View workout
|
07/29/21 |
2:23 |
553m |
2:10.0 |
RowErg |
View workout
|
07/20/21 |
3x1500m/2:00r |
16:50.5 |
1:52.2 |
RowErg |
View workout
|
07/20/21 |
1:22 |
317m |
2:09.4 |
RowErg |
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|
07/17/21 |
4x500m/2:00r |
6:55.6 |
1:43.9 |
RowErg |
View workout
|
07/17/21 |
4:13 |
1,030m |
2:03.1 |
RowErg |
View workout
|
07/08/21 |
45:00 |
11,251m |
1:59.9 |
RowErg |
View workout
|
07/06/21 |
4x3:00/3:00r |
3,333m |
1:48.0 |
RowErg |
View workout
|
07/06/21 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
07/05/21 |
2x13:00/7:00r |
6,848m |
1:53.9 |
RowErg |
View workout
|
07/05/21 |
2:52 |
667m |
2:09.0 |
RowErg |
View workout
|
07/01/21 |
1:47 |
289m |
3:05.1 |
RowErg |
View workout
|
07/01/21 |
4x3:00/4:00r |
3,435m |
1:44.8 |
RowErg |
View workout
|
07/01/21 |
6:33 |
1,359m |
2:24.7 |
RowErg |
View workout
|
06/29/21 |
2:18 |
461m |
2:30.2 |
RowErg |
View workout
|
06/29/21 |
10x0:30/1:00r |
1,638m |
1:31.5 |
RowErg |
View workout
|
06/29/21 |
5:51 |
1,382m |
2:07.1 |
RowErg |
View workout
|