Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 2x12:00/6:00r | 6,261m | 1:54.9 | RowErg | View workout | |
| 01/12/22 | 4x1:30/1:30r | 1,703m | 1:45.6 | RowErg | View workout | |
| 01/12/22 | 1:22 | 347m | 1:58.2 | RowErg | View workout | |
| 01/11/22 | 36:00 | 8,987m | 2:00.1 | RowErg | View workout | |
| 01/11/22 | 2:38 | 41m | 32:14.1 | RowErg | View workout | |
| 01/10/22 | 12:00 | 3,126m | 1:55.1 | RowErg | View workout | |
| 01/10/22 | 1:28 | 337m | 2:11.7 | RowErg | View workout | |
| 01/07/22 | 15:00 | 3,591m | 2:05.3 | RowErg | View workout | |
| 01/07/22 | 3:48 | 788m | 2:24.7 | RowErg | View workout | |
| 01/05/22 | 25:00 | 6,137m | 2:02.2 | RowErg | View workout | |
| 01/04/22 | 1x12:30/5:00r | 3,216m | 1:56.6 | RowErg | View workout | |
| 01/04/22 | 4:51 | 1,068m | 2:16.4 | RowErg | View workout | |
| 01/02/22 | 1:32 | 266m | 2:52.9 | RowErg | View workout | |
| 01/02/22 | 30:05 | 7,451m | 2:01.1 | RowErg | View workout | |
| 12/30/21 | 4x500m/1:00r | 7:07.0 | 1:46.7 | RowErg | View workout | |
| 12/30/21 | 2:37 | 596m | 2:12.2 | RowErg | View workout | |
| 12/06/21 | 6:20 | 1,461m | 2:10.1 | RowErg | View workout | |
| 12/03/21 | 6x1:00/1:00r | 1,816m | 1:39.1 | RowErg | View workout | |
| 12/03/21 | 4:53 | 1,140m | 2:08.8 | RowErg | View workout | |
| 12/02/21 | 4x1000m/2:00r | 15:10.1 | 1:53.7 | RowErg | View workout | |
| 12/02/21 | 1x11:00/6:00r | 2,902m | 1:53.7 | RowErg | View workout | |
| 12/02/21 | 3:38 | 846m | 2:09.0 | RowErg | View workout | |
| 11/29/21 | 9:52 | 2,198m | 2:14.7 | RowErg | View workout | |
| 11/24/21 | 1:28 | 213m | 3:28.6 | RowErg | View workout | |
| 11/24/21 | 4x1:30/1:30r | 1,783m | 1:40.9 | RowErg | View workout |