Scott Polak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/08/22 | 6x250m/1:00r | 5:20.8 | 1:46.9 | RowErg | View workout | |
04/07/22 | 4x1000m/2:00r | 14:59.7 | 1:52.4 | RowErg | View workout | |
04/05/22 | 5000m | 19:46.5 | 1:58.6 | RowErg | View workout | |
04/04/22 | 8:45 | 2,039m | 2:08.8 | RowErg | View workout | |
04/01/22 | 2x500m/1:00r | 3:24.7 | 1:42.3 | RowErg | View workout | |
04/01/22 | 1:31 | 355m | 2:09.4 | RowErg | View workout | |
03/29/22 | 5000m | 19:36.6 | 1:57.6 | RowErg | View workout | |
03/28/22 | 6x0:45/1:30r | 1,430m | 1:34.4 | RowErg | View workout | |
03/28/22 | 8:29 | 1,832m | 2:19.1 | RowErg | View workout | |
03/25/22 | 1:20 | 202m | 3:19.0 | RowErg | View workout | |
03/25/22 | 4x500m/1:00r | 7:00.2 | 1:45.0 | RowErg | View workout | |
03/25/22 | 0:39 | 170m | 1:56.1 | RowErg | View workout | |
03/25/22 | 4:06 | 898m | 2:17.4 | RowErg | View workout | |
03/22/22 | 5000m | 19:43.7 | 1:58.3 | RowErg | View workout | |
03/21/22 | 13:30 | 2,888m | 2:20.2 | RowErg | View workout | |
03/21/22 | 5:10 | 1,005m | 2:34.4 | RowErg | View workout | |
03/11/22 | 1000m | 3:19.4 | 1:39.7 | RowErg | View workout | |
03/11/22 | 2:10 | 530m | 2:03.2 | RowErg | View workout | |
03/10/22 | 1000m | 3:31.3 | 1:45.6 | RowErg | View workout | |
03/10/22 | 10:21 | 1,615m | 3:12.3 | RowErg | View workout | |
03/10/22 | 1000m | 3:38.6 | 1:49.3 | RowErg | View workout | |
03/10/22 | 4:31 | 1,007m | 2:14.9 | RowErg | View workout | |
03/08/22 | 5000m | 19:44.2 | 1:58.4 | RowErg | View workout | |
03/08/22 | 5000m | 19:46.3 | 1:58.6 | RowErg | View workout | |
03/07/22 | 1x500m/1:00r | 1:34.7 | 1:34.7 | RowErg | View workout |