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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Scott Polak

Log

Date Workout Score Ave Comments Action
08/04/22 4000m 16:16.5 2:02.0 View workout
08/04/22 v2000m/3:00r...1 2,000m 1:59.5 View workout
08/01/22 v1:00/2:00r...3 2,306m 1:57.0 View workout
07/06/22 12:00 3,125m 1:55.2 View workout
07/01/22 1000m 3:31.4 1:45.7 View workout
07/01/22 3:50 870m 2:12.5 View workout
06/27/22 30:00 7,394m 2:01.7 View workout
06/24/22 3:52 769m 2:31.1 View workout
06/22/22 16x200m/2:00r 12:26.2 1:56.5 View workout
06/21/22 21097m 1:36:07.0 2:16.6 View workout
06/14/22 1x500m/1:00r 1:33.8 1:33.8 View workout
06/13/22 5000m 20:11.6 2:01.1 View workout
06/08/22 5000m 19:47.8 1:58.7 View workout
06/07/22 10:54 2,641m 2:03.8 View workout
06/03/22 3x1000m/3:00r 11:01.7 1:50.2 View workout
06/03/22 1:52 409m 2:17.2 View workout
06/01/22 5000m 20:30.8 2:03.0 View workout
05/31/22 3x500m/1:45r 5:13.9 1:44.6 View workout
05/31/22 4:40 974m 2:23.7 View workout
05/27/22 2x100m/1:00r 0:41.1 1:42.7 View workout
05/27/22 2:07 493m 2:09.7 View workout
05/24/22 5000m 20:30.2 2:03.0 View workout
05/23/22 4x500m/1:00r 7:26.4 1:51.6 View workout
05/23/22 3:36 748m 2:24.9 View workout
05/20/22 1:37 329m 2:27.8 View workout