Scott Polak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/18/22 | 21:00 | 4,071m | 2:34.7 | RowErg | View workout | |
05/18/22 | 5000m | 19:50.2 | 1:59.0 | RowErg | View workout | |
05/13/22 | 500m | 1:33.5 | 1:33.5 | RowErg | View workout | |
05/13/22 | 9x100m/0:30r | 3:13.8 | 1:47.6 | RowErg | View workout | |
05/13/22 | 2:25 | 565m | 2:08.3 | RowErg | View workout | |
05/10/22 | 5000m | 19:46.8 | 1:58.6 | RowErg | View workout | |
05/09/22 | 5x500m/2:00r | 8:50.7 | 1:46.1 | RowErg | View workout | |
05/09/22 | 3:55 | 783m | 2:30.4 | RowErg | View workout | |
05/06/22 | 5x500m/1:30r | 8:47.0 | 1:45.4 | RowErg | View workout | |
05/06/22 | 2:29 | 596m | 2:05.5 | RowErg | View workout | |
05/03/22 | 15:00 | 3,720m | 2:00.9 | RowErg | View workout | |
05/02/22 | 12:00 | 3,116m | 1:55.5 | RowErg | View workout | |
05/02/22 | 5:27 | 1,064m | 2:33.9 | RowErg | View workout | |
04/29/22 | 4x500m/1:00r | 7:01.2 | 1:45.3 | RowErg | View workout | |
04/29/22 | 3:09 | 714m | 2:12.4 | RowErg | View workout | |
04/27/22 | 5000m | 19:39.8 | 1:57.9 | RowErg | View workout | |
04/26/22 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
04/25/22 | 3:21 | 808m | 2:04.4 | RowErg | View workout | |
04/22/22 | 2x500m/1:00r | 3:34.4 | 1:47.2 | RowErg | View workout | |
04/19/22 | 5000m | 19:48.6 | 1:58.8 | RowErg | View workout | |
04/19/22 | 2:46 | 618m | 2:14.4 | RowErg | View workout | |
04/18/22 | 7:30 | 1,457m | 2:34.4 | RowErg | View workout | |
04/18/22 | 3:04 | 694m | 2:13.2 | RowErg | View workout | |
04/13/22 | 5000m | 19:28.4 | 1:56.8 | RowErg | View workout | |
04/08/22 | 6x250m/1:00r | 5:20.8 | 1:46.9 | RowErg | View workout |