Johnny Armstrong

Log

Date Workout Score Ave Comments Action
05/25/21 21097m 1:27:43.6 2:04.7 View workout
05/22/21 30:06 7,077m 2:07.6 View workout
05/22/21 5000m 19:47.7 1:58.7 View workout
05/18/21 10000m 40:12.4 2:00.6 View workout
05/15/21 1:00:00 14,663m 2:02.7 View workout
05/13/21 30:00 7,514m 1:59.7 View workout
05/11/21 1:15:06 18,028m 2:04.9 View workout
05/07/21 6000m 23:34.3 1:57.8 View workout
05/04/21 1:00:00 14,540m 2:03.7 View workout
04/29/21 1:15:06 18,060m 2:04.7 View workout
04/26/21 4x125m/2:00r 2:03.5 2:03.5 View workout
04/26/21 4x250m/2:00r 4:54.8 2:27.4 View workout
04/26/21 4x500m/2:00r 7:56.1 1:59.0 View workout
04/24/21 1:01:38 15,024m 2:03.0 View workout
04/22/21 1:15:12 18,022m 2:05.1 View workout
04/17/21 1:11:01 17,021m 2:05.1 View workout
04/13/21 1:02:36 15,019m 2:05.0 View workout
04/10/21 6000m 23:57.1 1:59.7 View workout
04/08/21 10000m 40:15.3 2:00.7 View workout
04/03/21 10000m 40:44.2 2:02.2 View workout
04/01/21 21:06 5,027m 2:05.9 View workout
04/01/21 30:00 7,427m 2:01.1 View workout
03/31/21 4x100m/2:00r 1:56.9 2:26.1 View workout
03/31/21 4x250m/2:00r 4:26.3 2:13.1 View workout
03/31/21 4x500m/2:00r 7:50.0 1:57.5 View workout