Johnny Armstrong 1:05:26 SkiErg
15,024
Meters
1:05:26.0
Time
2:10.6
Pace
910
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
| Stroke Count | 2549 |
| Drag Factor | 97 |
March 01, 2022 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:26.0 | 15,024 | 2:10.6 | 157 | 840 | 38 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 44 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 41 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 40 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 39 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 38 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 38 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 38 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 38 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 39 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 38 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 38 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 38 |
| 1:05:00.0 | 1,125 | 2:13.3 | 148 | 808 | 38 |
| 1:05:26.0 | 94 | 2:18.2 | 132 | 755 | 35 |
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Workout Graph
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