Johnny Armstrong 46:41 SkiErg
11,019
Meters
46:41.5
Time
2:07.1
Pace
685
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 1962 |
| Drag Factor | 94 |
January 04, 2022 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.5 | 11,019 | 2:07.1 | 170 | 886 | 42 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 47 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 44 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 42 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 42 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 41 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 41 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 41 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 41 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 40 |
| 46:41.5 | 385 | 2:11.8 | 153 | 825 | 40 |
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Workout Graph
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