Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/21 | 30:00 | 7,872m | 1:54.3 | RowErg | View workout | |
| 08/12/21 | 7:02 | 1,638m | 2:08.9 | RowErg | View workout | |
| 08/12/21 | 1:00:00 | 14,562m | 2:03.6 | RowErg | View workout | |
| 08/05/21 | 2000m | 7:09.5 | 1:47.3 | RowErg | View workout | |
| 07/31/21 | 30:07 | 7,055m | 2:08.0 | SkiErg | View workout | |
| 07/31/21 | 6000m | 24:26.0 | 2:02.1 | SkiErg | View workout | |
| 07/29/21 | 6000m | 22:45.6 | 1:53.8 | RowErg | View workout | |
| 07/24/21 | 21097m | 1:24:46.9 | 2:00.5 | RowErg | View workout | |
| 07/24/21 | 33m | 0:37.0 | 9:20.6 | RowErg | View workout | |
| 07/22/21 | 45:12 | 11,519m | 1:57.7 | RowErg | View workout | |
| 07/17/21 | 5000m | 18:56.8 | 1:53.6 | RowErg | View workout | |
| 07/10/21 | 1:00:00 | 15,236m | 1:58.1 | RowErg | View workout | |
| 07/08/21 | 10000m | 38:28.6 | 1:55.4 | RowErg | View workout | |
| 07/05/21 | 30:00 | 7,821m | 1:55.0 | RowErg | View workout | |
| 07/03/21 | 1:00:00 | 14,271m | 2:06.1 | SkiErg | View workout | |
| 07/01/21 | 1:00:07 | 14,167m | 2:07.3 | SkiErg | View workout | |
| 06/30/21 | 30:00 | 7,363m | 2:02.2 | SkiErg | View workout | |
| 06/28/21 | 6000m | 23:58.0 | 1:59.8 | SkiErg | View workout | |
| 06/24/21 | 30:06 | 7,228m | 2:04.9 | SkiErg | View workout | |
| 06/22/21 | 41:42 | 10,023m | 2:04.8 | SkiErg | View workout | |
| 06/19/21 | 30:00 | 7,325m | 2:02.8 | SkiErg | View workout | |
| 06/15/21 | 1:17:06 | 18,070m | 2:08.0 | SkiErg | View workout | |
| 06/04/21 | 20:00 | 5,010m | 1:59.7 | SkiErg | View workout | |
| 06/01/21 | 45:49 | 11,022m | 2:04.7 | SkiErg | View workout | |
| 05/29/21 | 1:07:19 | 16,021m | 2:06.0 | SkiErg | View workout |