Johnny Armstrong 1:15:41 SkiErg
17,021
Meters
1:15:41.1
Time
2:13.3
Pace
1014
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 40 |
| Stroke Count | 3025 |
| Drag Factor | 89 |
June 25, 2022 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:41.1 | 17,021 | 2:13.3 | 147 | 807 | 40 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 44 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 42 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 41 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 41 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 40 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 39 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 39 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 39 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 39 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 39 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 38 |
| 1:05:00.0 | 1,076 | 2:19.4 | 129 | 744 | 39 |
| 1:10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 38 |
| 1:15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 40 |
| 1:15:41.1 | 150 | 2:17.0 | 136 | 768 | 42 |
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