Johnny Armstrong

Log

Date Workout Score Ave Comments Action
02/14/21 2000m 7:48.1 1:57.0 View workout
02/14/21 2000m 7:53.4 1:58.3 View workout
02/14/21 500m 1:43.2 1:43.2 View workout
02/12/21 3:53 1,025m 1:53.8 View workout
02/12/21 4:06 1,106m 1:51.6 View workout
02/12/21 2:42 414m 3:16.1 View workout
02/12/21 500m 1:44.0 1:44.0 View workout
02/12/21 1:56 366m 2:39.1 View workout
02/10/21 0:37 128m 2:26.0 View workout
02/10/21 0:31 85m 3:03.5 View workout
02/10/21 45:00 10,953m 2:03.2 View workout
02/10/21 500m 1:51.7 1:51.7 View workout
02/10/21 500m 1:45.1 1:45.1 View workout
02/09/21 500m 1:49.8 1:49.8 View workout
02/09/21 500m 1:44.1 1:44.1 View workout
02/06/21 30:00 7,243m 2:04.2 View workout
02/06/21 5000m 19:30.4 1:57.0 View workout
02/04/21 30:00 7,317m 2:03.0 View workout
02/04/21 5000m 19:24.5 1:56.4 View workout
02/03/21 4x250m/2:00r 4:33.4 2:16.7 View workout
02/03/21 4x500m/2:00r 7:51.4 1:57.8 View workout
02/02/21 30:00 7,222m 2:04.6 View workout
02/02/21 5000m 19:27.5 1:56.7 View workout
02/02/21 1:32 222m 3:27.8 View workout
02/02/21 1:00 195m 2:33.8 View workout