Johnny Armstrong 6000m SkiErg
6,000
Meters
24:26.0
Time
2:02.1
Pace
390
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 45 |
| Stroke Count | 1109 |
| Drag Factor | 85 |
July 31, 2021 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 6,000 | 2:02.1 | 192 | 960 | 45 |
| 4:40.2 | 1,200 | 1:56.7 | 220 | 1056 | 50 |
| 4:49.8 | 2,400 | 2:00.7 | 199 | 984 | 47 |
| 4:56.8 | 3,600 | 2:03.6 | 185 | 936 | 44 |
| 5:00.0 | 4,800 | 2:05.0 | 179 | 916 | 42 |
| 4:59.3 | 6,000 | 2:04.7 | 180 | 921 | 44 |
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Workout Graph
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