Johnny Armstrong 35:06 SkiErg
8,543
Meters
35:06.9
Time
2:03.3
Pace
547
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 44 |
| Stroke Count | 1550 |
| Drag Factor | 95 |
December 20, 2021 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 8,543 | 2:03.3 | 187 | 942 | 44 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 47 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 44 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 44 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 43 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 43 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 44 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 44 |
| 35:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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