Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/20 |
1:09 |
238m |
2:25.7 |
RowErg |
View workout
|
11/28/20 |
11:00 |
2,020m |
2:43.3 |
RowErg |
View workout
|
11/28/20 |
12x750m/2:00r |
45:05.6 |
2:30.3 |
RowErg |
View workout
|
11/27/20 |
7x750m/2:00r |
25:25.4 |
2:25.2 |
RowErg |
View workout
|
11/26/20 |
3x3000m/3:00r |
44:42.7 |
2:29.0 |
RowErg |
View workout
|
11/25/20 |
4x1000m/2:00r |
19:03.0 |
2:22.8 |
RowErg |
View workout
|
11/24/20 |
45:00.0 |
8,390m |
2:40.9 |
RowErg |
View workout
|
11/23/20 |
6x4:00/2:00r |
4,882m |
2:27.4 |
RowErg |
View workout
|
11/22/20 |
5:38 |
1,018m |
2:46.0 |
RowErg |
View workout
|
11/22/20 |
v1500m/2:00r...6 |
6,672m |
2:27.0 |
RowErg |
View workout
|
11/21/20 |
v1500m/2:00r...8 |
8,058m |
2:27.3 |
RowErg |
View workout
|
11/20/20 |
8x500m/2:00r |
19:11.3 |
2:23.9 |
RowErg |
View workout
|
11/20/20 |
v1500m/2:00r...2 |
2,283m |
2:24.5 |
RowErg |
View workout
|
11/18/20 |
10000m |
49:20.3 |
2:28.0 |
RowErg |
View workout
|
11/17/20 |
52:53.0 |
9,479m |
2:47.3 |
RowErg |
View workout
|
11/16/20 |
3x1500m/2:00r |
22:27.1 |
2:29.6 |
RowErg |
View workout
|
11/16/20 |
27:51.4 |
5,002m |
2:47.0 |
RowErg |
View workout
|
11/14/20 |
7x4:00/1:00r |
5,721m |
2:26.8 |
RowErg |
View workout
|
11/13/20 |
4x6:00/3:00r |
4,900m |
2:26.9 |
RowErg |
View workout
|
11/12/20 |
7x1000m/2:00r |
34:13.9 |
2:26.7 |
RowErg |
View workout
|
11/11/20 |
13:04 |
2,530m |
2:34.9 |
RowErg |
View workout
|
11/11/20 |
v1000m/2:00r...7 |
5,400m |
2:23.1 |
RowErg |
View workout
|
11/10/20 |
8x500m/2:00r |
19:39.0 |
2:27.3 |
RowErg |
View workout
|
11/10/20 |
10:52 |
1,882m |
2:53.4 |
RowErg |
View workout
|
11/10/20 |
2:51.2 |
546m |
2:36.7 |
RowErg |
View workout
|