Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/20 |
10x500m/2:00r |
23:32.8 |
2:21.2 |
RowErg |
View workout
|
12/29/20 |
8x3:00/2:00r |
4,964m |
2:25.0 |
RowErg |
View workout
|
12/23/20 |
41:20 |
8,021m |
2:34.6 |
RowErg |
View workout
|
12/22/20 |
54:06 |
10,048m |
2:41.5 |
RowErg |
View workout
|
12/15/20 |
v1500m/2:00r...8 |
8,767m |
2:31.2 |
RowErg |
View workout
|
12/14/20 |
50:13 |
10,020m |
2:30.3 |
RowErg |
View workout
|
12/13/20 |
5:49 |
1,025m |
2:50.4 |
RowErg |
View workout
|
12/13/20 |
3x6000m/3:00r |
1:32:59.6 |
2:34.9 |
RowErg |
View workout
|
12/12/20 |
1:00:51 |
12,020m |
2:31.8 |
RowErg |
View workout
|
12/11/20 |
2:46 |
543m |
2:33.2 |
RowErg |
View workout
|
12/11/20 |
1:09:52.2 |
13,147m |
2:39.4 |
RowErg |
View workout
|
12/10/20 |
4x4000m/3:00r |
1:22:10.2 |
2:34.0 |
RowErg |
View workout
|
12/09/20 |
52:18 |
10,066m |
2:35.9 |
RowErg |
View workout
|
12/08/20 |
11:32 |
2,027m |
2:50.8 |
RowErg |
View workout
|
12/08/20 |
v1500m/2:00r...12 |
10,614m |
2:26.9 |
RowErg |
View workout
|
12/07/20 |
5x500m/2:00r |
12:11.3 |
2:26.2 |
RowErg |
View workout
|
12/07/20 |
52:59 |
10,176m |
2:36.2 |
RowErg |
View workout
|
12/06/20 |
1:20:52 |
16,075m |
2:30.9 |
RowErg |
View workout
|
12/05/20 |
8x5:00/2:00r |
8,177m |
2:26.7 |
RowErg |
View workout
|
12/04/20 |
1:15:51 |
15,027m |
2:31.4 |
RowErg |
View workout
|
12/03/20 |
4x500m/2:00r |
10:13.1 |
2:33.2 |
RowErg |
View workout
|
12/03/20 |
16x500m/2:00r |
42:30.6 |
2:39.4 |
RowErg |
View workout
|
12/03/20 |
2:23.6 |
500m |
2:23.6 |
RowErg |
View workout
|
12/02/20 |
1:23:54.6 |
16,058m |
2:36.7 |
RowErg |
View workout
|
12/01/20 |
18x500m/2:00r |
43:05.4 |
2:23.6 |
RowErg |
View workout
|