Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/21 |
4x6:00/3:00r |
6,080m |
1:58.4 |
RowErg |
View workout
|
03/24/21 |
5:58.2 |
1,020m |
2:55.5 |
RowErg |
View workout
|
03/23/21 |
8x4:00/3:00r |
6,313m |
2:32.0 |
RowErg |
View workout
|
03/22/21 |
3x1500m/3:00r |
30:20.3 |
3:22.2 |
RowErg |
View workout
|
03/22/21 |
9:52.1 |
2,023m |
2:26.3 |
RowErg |
View workout
|
03/20/21 |
4x5:00/3:00r |
3,986m |
2:30.5 |
RowErg |
View workout
|
03/19/21 |
4x8:00/4:00r |
6,366m |
2:30.8 |
RowErg |
View workout
|
03/18/21 |
1:35 |
127m |
6:15.1 |
RowErg |
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|
03/18/21 |
49:32.1 |
9,534m |
2:35.8 |
RowErg |
View workout
|
03/17/21 |
10x500m/2:00r |
24:21.9 |
2:26.1 |
RowErg |
View workout
|
03/06/21 |
2x3000m/3:00r |
30:00.9 |
2:30.0 |
RowErg |
View workout
|
03/05/21 |
6x5:00/2:00r |
6,162m |
2:26.0 |
RowErg |
View workout
|
03/04/21 |
10x500m/2:00r |
24:51.1 |
2:29.1 |
RowErg |
View workout
|
03/03/21 |
7x800m/2:00r |
27:00.0 |
2:24.6 |
RowErg |
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|
03/02/21 |
10x2:00/2:00r |
4,162m |
2:24.1 |
RowErg |
View workout
|
03/01/21 |
5x1500m/3:00r |
37:46.7 |
2:31.1 |
RowErg |
View workout
|
02/26/21 |
30:23 |
5,018m |
3:01.7 |
RowErg |
View workout
|
02/25/21 |
10x2:00/2:00r |
4,219m |
2:22.2 |
RowErg |
View workout
|
02/24/21 |
30:24 |
6,023m |
2:31.4 |
RowErg |
View workout
|
02/22/21 |
4x6:00/3:00r |
4,758m |
2:31.3 |
RowErg |
View workout
|
02/21/21 |
6x1000m/3:00r |
29:31.4 |
2:27.6 |
RowErg |
View workout
|
02/20/21 |
5x2000m/3:00r |
51:40.9 |
2:35.0 |
RowErg |
View workout
|
02/19/21 |
5x6:00/3:00r |
5,831m |
2:34.3 |
RowErg |
View workout
|
02/18/21 |
6x750m/2:00r |
22:45.9 |
2:31.7 |
RowErg |
View workout
|
02/17/21 |
39:51.0 |
7,800m |
2:33.2 |
RowErg |
View workout
|