Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/21 |
4x1500m/2:00r |
29:08.8 |
2:25.7 |
RowErg |
View workout
|
01/20/21 |
6x5:00/3:00r |
6,164m |
2:26.0 |
RowErg |
View workout
|
01/19/21 |
7x5:00/3:00r |
7,195m |
2:25.9 |
RowErg |
View workout
|
01/18/21 |
32:08 |
6,341m |
2:32.0 |
RowErg |
View workout
|
01/16/21 |
12x500m/2:00r |
28:25.7 |
2:22.1 |
RowErg |
View workout
|
01/15/21 |
5x1500m/2:00r |
36:50.9 |
2:27.3 |
RowErg |
View workout
|
01/14/21 |
2x3500m/3:00r |
34:24.3 |
2:27.4 |
RowErg |
View workout
|
01/13/21 |
8x5:00/2:00r |
8,217m |
2:26.0 |
RowErg |
View workout
|
01/12/21 |
38:00.0 |
5,417m |
3:30.4 |
RowErg |
View workout
|
01/11/21 |
8x1000m/2:00r |
39:29.5 |
2:28.0 |
RowErg |
View workout
|
01/10/21 |
8x3:00/2:00r |
4,982m |
2:24.5 |
RowErg |
View workout
|
01/09/21 |
6x800m/2:00r |
23:56.6 |
2:29.6 |
RowErg |
View workout
|
01/07/21 |
5x800m/2:00r |
19:05.3 |
2:23.1 |
RowErg |
View workout
|
01/06/21 |
10x3:00/2:00r |
6,261m |
2:23.7 |
RowErg |
View workout
|
01/05/21 |
3x3000m/2:00r |
44:46.8 |
2:29.2 |
RowErg |
View workout
|
01/04/21 |
6x6:00/2:00r |
7,275m |
2:28.4 |
RowErg |
View workout
|
01/03/21 |
10:05 |
1,833m |
2:45.0 |
RowErg |
View workout
|
01/03/21 |
11:32 |
2,299m |
2:30.6 |
RowErg |
View workout
|
01/03/21 |
2000m |
9:19.8 |
2:19.9 |
RowErg |
View workout
|
01/03/21 |
4:52 |
1,016m |
2:24.1 |
RowErg |
View workout
|
01/02/21 |
50:45 |
10,024m |
2:31.8 |
RowErg |
View workout
|
01/01/21 |
26:26 |
5,018m |
2:38.0 |
RowErg |
View workout
|
01/01/21 |
596m |
2:52.7 |
2:24.8 |
RowErg |
View workout
|
01/01/21 |
9:23 |
1,851m |
2:32.2 |
RowErg |
View workout
|
12/31/20 |
v1500m/2:00r...8 |
8,500m |
2:27.6 |
RowErg |
View workout
|