Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/20 |
6x5:00/3:00r |
6,118m |
2:27.1 |
RowErg |
View workout
|
11/07/20 |
3x10:00/2:00r |
6,096m |
2:27.6 |
RowErg |
View workout
|
11/05/20 |
12x500m/2:00r |
28:43.1 |
2:23.5 |
RowErg |
View workout
|
11/04/20 |
30:07 |
5,972m |
2:31.3 |
RowErg |
View workout
|
11/04/20 |
1:34 |
335m |
2:21.1 |
RowErg |
View workout
|
11/03/20 |
6x6:00/1:00r |
7,297m |
2:28.0 |
RowErg |
View workout
|
11/02/20 |
31:34 |
6,023m |
2:37.2 |
RowErg |
View workout
|
11/02/20 |
2000m |
9:33.5 |
2:23.3 |
RowErg |
View workout
|
11/01/20 |
5x1500m/2:00r |
37:27.1 |
2:29.8 |
RowErg |
View workout
|
10/30/20 |
58:17.0 |
10,449m |
2:47.3 |
RowErg |
View workout
|
10/29/20 |
11x2:00/1:00r |
4,618m |
2:22.9 |
RowErg |
View workout
|
10/28/20 |
40:38 |
8,033m |
2:31.7 |
RowErg |
View workout
|
10/26/20 |
10x500m/2:00r |
24:20.2 |
2:26.0 |
RowErg |
View workout
|
10/25/20 |
5x6:00/2:00r |
6,180m |
2:25.6 |
RowErg |
View workout
|
10/24/20 |
11:34 |
2,025m |
2:51.5 |
RowErg |
View workout
|
10/24/20 |
6000m |
29:23.4 |
2:26.9 |
RowErg |
View workout
|
10/23/20 |
3x1500m/3:00r |
22:31.0 |
2:30.1 |
RowErg |
View workout
|
10/22/20 |
41:50 |
8,078m |
2:35.3 |
RowErg |
View workout
|
10/22/20 |
2x500m/2:00r |
4:37.7 |
2:18.8 |
RowErg |
View workout
|
10/21/20 |
8x1000m/2:00r |
38:44.2 |
2:25.2 |
RowErg |
View workout
|
10/20/20 |
30:09 |
6,065m |
2:29.1 |
RowErg |
View workout
|
10/19/20 |
15:55 |
3,032m |
2:37.5 |
RowErg |
View workout
|
10/19/20 |
25:03 |
4,871m |
2:34.3 |
RowErg |
View workout
|
10/17/20 |
50:17 |
10,026m |
2:30.4 |
RowErg |
View workout
|
10/16/20 |
6x6:00/2:00r |
7,307m |
2:27.8 |
RowErg |
View workout
|