Lane Steele 50:45 row
10,024
Meters
50:45.2
Time
2:31.8
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
January 02, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.2 | 10,024 | 2:31.8 | 100 | 643 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 50:45.2 | 125 | 3:00.8 | 59 | 503 | 24 |
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Workout Graph
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