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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
03/28/21 5000m 24:18.9 2:25.8 View workout
03/20/21 5000m 23:57.1 2:23.7 View workout
02/24/21 2000m 9:14.0 2:18.5 View workout
02/13/21 2000m 9:16.6 2:19.1 View workout
01/05/21 2509m 11:49.3 2:21.3 View workout
01/01/21 5000m 24:10.2 2:25.0 View workout
12/31/20 2000m 9:25.7 2:21.4 View workout
12/29/20 5000m 23:17.4 2:19.7 View workout
12/27/20 2000m 9:17.4 2:19.3 View workout
12/23/20 2000m 9:05.0 2:16.2 View workout
12/13/20 2000m 8:56.5 2:14.1 View workout
11/30/20 30:00 6,292m 2:23.0 View workout
11/30/20 v1:24/r...1 241m 2:55.7

ST CATHARINES

 View workout
11/29/20 5000m 23:26.3 2:20.6 View workout
11/28/20 5000m 24:30.6 2:27.0 View workout
11/26/20 5000m 23:46.3 2:22.6 View workout
11/23/20 2000m 9:15.1 2:18.7 View workout
11/21/20 2000m 9:19.1 2:19.7 View workout
11/20/20 5000m 23:34.4 2:21.4 View workout
11/17/20 2000m 9:16.8 2:19.2 View workout
11/14/20 3x1000m/1:00r 14:28.1 2:24.6 View workout
11/12/20 5000m 23:33.2 2:21.3 View workout
11/08/20 5000m 23:22.3 2:20.2 View workout
11/06/20 2000m 9:19.4 2:19.8 View workout
11/03/20 2000m 9:25.5 2:21.3 View workout