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Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
04/04/21 2000m 9:35.8 2:23.9 View workout
04/03/21 5000m 24:08.0 2:24.8 View workout
03/28/21 5000m 24:18.9 2:25.8 View workout
03/20/21 5000m 23:57.1 2:23.7 View workout
02/24/21 2000m 9:14.0 2:18.5 View workout
02/13/21 2000m 9:16.6 2:19.1 View workout
01/05/21 2509m 11:49.3 2:21.3 View workout
01/01/21 5000m 24:10.2 2:25.0 View workout
12/31/20 2000m 9:25.7 2:21.4 View workout
12/29/20 5000m 23:17.4 2:19.7 View workout
12/27/20 2000m 9:17.4 2:19.3 View workout
12/23/20 2000m 9:05.0 2:16.2 View workout
12/13/20 2000m 8:56.5 2:14.1 View workout
11/30/20 30:00 6,292m 2:23.0 View workout
11/30/20 v1:24/r...1 241m 2:55.7

ST CATHARINES

 View workout
11/29/20 5000m 23:26.3 2:20.6 View workout
11/28/20 5000m 24:30.6 2:27.0 View workout
11/26/20 5000m 23:46.3 2:22.6 View workout
11/23/20 2000m 9:15.1 2:18.7 View workout
11/21/20 2000m 9:19.1 2:19.7 View workout
11/20/20 5000m 23:34.4 2:21.4 View workout
11/17/20 2000m 9:16.8 2:19.2 View workout
11/14/20 3x1000m/1:00r 14:28.1 2:24.6 View workout
11/12/20 5000m 23:33.2 2:21.3 View workout
11/08/20 5000m 23:22.3 2:20.2 View workout