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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
10/31/20 2000m 9:31.3 2:22.8 View workout
10/28/20 2000m 8:54.7 2:13.6 View workout
10/27/20 3x1000m/2:00r 13:59.5 2:19.9 View workout
10/26/20 2000m 9:10.8 2:17.7 View workout
10/25/20 5000m 23:45.5 2:22.5 View workout
10/23/20 2000m 9:32.7 2:23.1 View workout
10/21/20 5000m 24:07.7 2:24.7 View workout
10/20/20 2000m 9:31.8 2:22.9 View workout
10/19/20 2000m 9:15.8 2:18.9 View workout
10/18/20 2x1500m/1:00r 13:47.1 2:17.8 View workout
10/14/20 28:39 6,108m 2:20.7 View workout
10/13/20 5000m 23:19.6 2:19.9 View workout
10/12/20 2000m 9:08.2 2:17.0 View workout
10/07/20 2000m 9:00.5 2:15.1 View workout
10/06/20 v6:00/2:00r...4 5,005m 2:23.7

ST CATHARINES

 View workout
10/05/20 10:12 2,223m 2:17.8 View workout
10/04/20 5000m 23:18.3 2:19.8 View workout
10/02/20 5000m 22:53.5 2:17.3 View workout
09/29/20 v2000m/3:00r...3 5,500m 2:18.4 View workout
09/27/20 3x2000m/2:00r 27:41.7 2:18.4 View workout
09/25/20 3x1000m/2:00r 13:34.3 2:15.7 View workout
09/17/20 4x500m/1:00r 8:49.3 2:12.3 View workout
09/16/20 5000m 24:17.9 2:25.7 View workout
09/15/20 v5:49/1:18r...2 1,916m 2:29.5

Sprint Finish

 View workout
09/14/20 3x6:00/1:00r 3,809m 2:21.7 View workout