Benjamin Van Slate
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/21 | 5000m | 23:25.2 | 2:20.5 | RowErg | View workout | |
| 06/29/21 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 06/26/21 | 2000m | 9:10.5 | 2:17.6 | RowErg | View workout | |
| 06/24/21 | 5000m | 23:11.1 | 2:19.1 | RowErg | View workout | |
| 06/22/21 | 5000m | 23:33.2 | 2:21.3 | RowErg | View workout | |
| 06/17/21 | 4667m | 22:07.5 | 2:22.2 | RowErg | View workout | |
| 06/14/21 | 5000m | 23:32.6 | 2:21.2 | RowErg | View workout | |
| 06/06/21 | 5000m | 22:59.6 | 2:17.9 | RowErg | View workout | |
| 06/01/21 | 5000m | 23:18.2 | 2:19.8 | RowErg | View workout | |
| 05/30/21 | 2000m | 9:17.2 | 2:19.3 | RowErg | View workout | |
| 05/26/21 | 5000m | 22:50.7 | 2:17.0 | RowErg | View workout | |
| 05/22/21 | 5000m | 23:37.7 | 2:21.7 | RowErg | View workout | |
| 05/17/21 | 2000m | 9:06.3 | 2:16.5 | RowErg | View workout | |
| 05/14/21 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
| 05/03/21 | 5000m | 23:35.2 | 2:21.5 | RowErg | View workout | |
| 05/01/21 | 2000m | 9:11.8 | 2:17.9 | RowErg | View workout | |
| 04/28/21 | 2000m | 9:40.8 | 2:25.2 | RowErg | View workout | |
| 04/24/21 | 5000m | 23:34.4 | 2:21.4 | RowErg | View workout | |
| 04/23/21 | 2000m | 9:10.5 | 2:17.6 | RowErg | View workout | |
| 04/22/21 | 30:00 | 6,346m | 2:21.8 | RowErg | View workout | |
| 04/21/21 | 2000m | 9:21.5 | 2:20.3 | RowErg | View workout | |
| 04/17/21 | 2000m | 9:22.7 | 2:20.6 | RowErg | View workout | |
| 04/16/21 | 5000m | 23:56.4 | 2:23.6 | RowErg | View workout | |
| 04/13/21 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
| 04/09/21 | 2016m | 9:36.0 | 2:22.8 | RowErg | View workout |