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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Rex Trobridge

Log

Date Workout Score Ave Comments Action
03/31/23 41:07 7,390m 2:46.9 View workout
03/29/23 41:18 7,130m 2:53.8 View workout
03/28/23 20:00 3,618m 2:45.8 View workout
03/28/23 12:00 2,080m 2:53.0 View workout
03/28/23 12:10 2,113m 2:52.9

Warm-up for TRX-Power Plate 14 set Fusion Workout

View workout
03/27/23 41:15 7,133m 2:53.5 View workout
03/25/23 34:12 6,044m 2:49.7 View workout
03/24/23 40:13 7,124m 2:49.3 View workout
03/23/23 47:14 8,364m 2:49.4 View workout
03/22/23 21:08 3,643m 2:54.1 View workout
03/21/23 40:24 7,136m 2:49.8 View workout
03/20/23 42:11 7,137m 2:57.3 View workout
03/19/23 41:07 7,155m 2:52.3 View workout
03/18/23 23:49 4,118m 2:53.5 View workout
03/18/23 23:08 4,056m 2:51.1 View workout
03/17/23 20:18 3,624m 2:48.1 View workout
03/17/23 20:12 3,580m 2:49.2 View workout
03/15/23 40:12 7,058m 2:50.9 View workout
03/14/23 12:07 2,168m 2:47.7

Followed by 1 hour TRX Suspension Trainer and Power Plate Fusion Workout.

 View workout
03/13/23 12:06 2,172m 2:47.1 View workout
03/12/23 30:12 5,225m 2:53.4 View workout
03/12/23 12:11 2,132m 2:51.5 View workout
03/11/23 34:08 6,075m 2:48.6 View workout
03/11/23 12:16 2,096m 2:55.5 View workout
03/10/23 42:06 7,304m 2:52.9 View workout