Sign Up
6,875,683
Lifetime Meters
41,343
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rex Trobridge

Log

Date Workout Score Ave Comments Action
03/09/23 42:22 7,301m 2:54.1 View workout
03/07/23 41:18 7,245m 2:51.0

In addition to Power Plate Whole-body Vibration Training Wake-up and Work-out, BOSU Balance, Inversion Table and Stretching.

 View workout
03/06/23 41:17 7,105m 2:54.3 View workout
03/04/23 20:00 3,770m 2:39.1 View workout
03/04/23 20:15 3,568m 2:50.3

Preliminary to 12 set TRX Workout.

 View workout
03/03/23 40:17 7,390m 2:43.5 View workout
03/02/23 1:00:28 10,762m 2:48.5 View workout
02/28/23 48:19 8,713m 2:46.3 View workout
02/27/23 20:13 3,587m 2:49.1

Warm-up for 12 set machine work-out.

 View workout
02/26/23 46:24 8,263m 2:48.4 View workout
02/25/23 15:24 2,738m 2:48.8 View workout
02/24/23 34:12 6,121m 2:47.6 View workout
02/23/23 40:28 7,283m 2:46.6 View workout
02/22/23 40:13 7,086m 2:50.2 View workout
02/21/23 200c 22:52.9 2:55.6 View workout
02/21/23 v0:30/1:30r...10 1,134m 2:12.2

:30/1:30 HIIT WORKOUT

 View workout
02/21/23 5:00 860m 2:54.4 View workout
02/20/23 41:16 7,709m 2:40.6 View workout
02/16/23 21:11 3,686m 2:52.4 View workout
02/15/23 45:15 8,057m 2:48.5 View workout
02/14/23 12:12 2,101m 2:54.4 View workout
02/13/23 33:12 6,107m 2:43.1 View workout
02/12/23 34:12 6,059m 2:49.4 View workout
02/11/23 42:23 7,205m 2:56.5 View workout
02/10/23 30:06 5,138m 2:55.8 View workout