Rex Trobridge 25:14 row
4,399
Meters
25:14.4
Time
2:52.1
Pace
223
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 102 |
April 21, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 4,399 | 2:52.1 | 69 | 536 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 20 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 20 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 25:14.4 | 42 | 2:51.4 | 69 | 539 | 12 |
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Workout Graph
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