Mark D.

Log

Date Workout Score Ave Comments Action
09/30/21 v5:00/r...26 14,036m 2:18.9 View workout
09/29/21 v5:00/r...28 14,450m 2:25.3 View workout
09/28/21 v5:00/r...24 11,833m 2:32.1 View workout
09/27/21 v5:00/r...30 16,651m 2:29.5 View workout
09/26/21 v5:00/r...20 10,774m 2:19.2 View workout
09/22/21 v5:00/r...16 8,401m 2:22.8 View workout
09/21/21 v5:00/r...12 6,843m 2:29.0 View workout
09/20/21 v5:00/r...26 14,320m 2:16.1 View workout
09/19/21 4:00 846m 2:21.8 View workout
09/19/21 1000m 3:44.8 1:52.4 View workout
09/19/21 4:00 919m 2:10.5 View workout
09/17/21 4:00 817m 2:26.8 View workout
09/17/21 10000m 41:19.7 2:03.9 View workout
09/17/21 4:00 774m 2:35.0 View workout
09/16/21 58m 0:16.3 2:20.5 View workout
09/16/21 v5:00/r...20 10,102m 2:28.4 View workout
09/15/21 v5:00/r...24 12,913m 2:19.3 View workout
09/14/21 v4:00/1:00r...33 16,595m 2:23.7 View workout
09/13/21 4:00 757m 2:38.5 View workout
09/13/21 v1924m/1:26r...2 3,934m 1:59.5

In memory of Maternal Grandmother
Marion "Bea" Green (Mumford)
BORN: March 1, 1924
PASSED: Septem­ber 13, 201…

View workout
09/11/21 v9:11/0:17r...4 9,019m 2:09.4

SYMBOLISM
Interval 1- 9 Min 11 Sec, 17sec (minute between impact on both Towers)
Interval 2 - 2001 Meters 34sec (minutes between…

View workout
09/10/21 v4:00/1:00r...28 14,705m 2:20.7 View workout
09/09/21 1:05:17 13,966m 2:20.2 View workout
09/08/21 4:00 745m 2:41.0 View workout
09/08/21 1:00:00 13,688m 2:11.5 View workout