Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/21 |
v4:00/1:28r...4 |
8,484m |
2:14.3 |
RowErg |
View workout
|
12/16/21 |
v4:00/1:21r...12 |
10,844m |
2:09.3 |
RowErg |
View workout
|
12/15/21 |
v13:00/1:34r...4 |
9,405m |
2:10.7 |
RowErg |
View workout
|
12/14/21 |
v4:00/2:31r...8 |
7,365m |
2:02.1 |
RowErg |
View workout
|
12/14/21 |
v4:00/0:51r...1 |
744m |
2:41.2 |
RowErg |
View workout
|
12/13/21 |
v4:00/1:22r...11 |
8,216m |
2:11.4 |
RowErg |
View workout
|
12/11/21 |
v4:00/0:56r...4 |
10,183m |
2:15.5 |
RowErg |
View workout
|
12/10/21 |
v4:00/1:39r...14 |
6,881m |
2:10.7 |
RowErg |
View workout
|
12/09/21 |
v1:00/0:26r...6 |
9,503m |
2:15.7 |
RowErg |
View workout
|
12/08/21 |
6x4:00/2:00r |
5,920m |
2:01.6 |
RowErg |
View workout
|
12/08/21 |
4:00 |
769m |
2:36.0 |
RowErg |
View workout
|
12/07/21 |
4:00 |
736m |
2:43.0 |
RowErg |
View workout
|
12/07/21 |
5000m |
19:52.9 |
1:59.2 |
RowErg |
View workout
|
12/07/21 |
v2:00/r...13 |
2,141m |
2:20.1 |
RowErg |
View workout
|
12/03/21 |
50:18 |
9,692m |
2:35.7 |
RowErg |
View workout
|
12/02/21 |
v5:00/r...17 |
8,363m |
2:37.8 |
RowErg |
View workout
|
11/29/21 |
45:16 |
8,466m |
2:40.4 |
RowErg |
View workout
|
11/28/21 |
v5:00/r...18 |
8,383m |
2:41.0 |
RowErg |
View workout
|
11/27/21 |
v5:00/r...19 |
8,775m |
2:47.5 |
RowErg |
View workout
|
11/26/21 |
v4:00/1:55r...12 |
10,638m |
2:09.7 |
RowErg |
View workout
|
11/25/21 |
1:30:00 |
19,170m |
2:20.8 |
RowErg |
View workout
|
11/24/21 |
10000m |
40:48.3 |
2:02.4 |
RowErg |
View workout
|
11/23/21 |
51:50 |
10,006m |
2:35.4 |
RowErg |
View workout
|
11/22/21 |
v1000m/r...13 |
10,000m |
2:12.2 |
RowErg |
View workout
|
11/20/21 |
v5:00/r...18 |
9,718m |
2:18.9 |
RowErg |
View workout
|