Kay Sandstad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/23 |
1:05:00 |
16,342m |
1:59.3 |
RowErg |
View workout
|
10/18/23 |
5000m |
21:52.4 |
2:11.2 |
RowErg |
View workout
|
10/18/23 |
14453m |
1:00:12.3 |
2:04.9 |
RowErg |
View workout
|
10/16/23 |
1:00:00 |
14,898m |
2:00.8 |
RowErg |
View workout
|
10/14/23 |
1:00:00 |
14,111m |
2:07.5 |
RowErg |
View workout
|
10/09/23 |
10000m |
40:46.4 |
2:02.3 |
RowErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
1:41.0 |
RowErg |
View workout
|
10/09/23 |
10:00 |
2,428m |
2:03.5 |
RowErg |
View workout
|
10/06/23 |
v59:44/r...1 |
13,915m |
2:08.8 |
RowErg |
View workout
|
10/04/23 |
v1:00:00/r...1 |
14,566m |
2:03.5 |
RowErg |
View workout
|
10/02/23 |
v1:00:00/r...1 |
14,626m |
2:03.0 |
RowErg |
View workout
|
09/27/23 |
10000m |
43:12.3 |
2:09.6 |
RowErg |
View workout
|
09/27/23 |
222m |
0:47.9 |
1:47.8 |
RowErg |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
4,159m |
1:48.1 |
RowErg |
View workout
|
09/27/23 |
10:00 |
2,265m |
2:12.4 |
RowErg |
View workout
|
09/25/23 |
10000m |
43:06.8 |
2:09.3 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
2,982m |
1:40.6 |
RowErg |
View workout
|
09/25/23 |
10:00 |
2,436m |
2:03.1 |
RowErg |
View workout
|
09/24/23 |
10000m |
39:22.0 |
1:58.1 |
RowErg |
View workout
|
09/22/23 |
v1:00:00/r...1 |
14,574m |
2:03.5 |
RowErg |
View workout
|
09/20/23 |
1:00:00 |
14,405m |
2:04.9 |
RowErg |
View workout
|
09/19/23 |
5000m |
19:02.1 |
1:54.2 |
RowErg |
View workout
|
09/18/23 |
1:00:00 |
15,325m |
1:57.4 |
RowErg |
View workout
|
09/13/23 |
v1:49/r...1 |
500m |
1:49.2 |
RowErg |
View workout
|
09/13/23 |
10:05 |
2,398m |
2:06.2 |
RowErg |
View workout
|