Kay Sandstad

Log

Date Workout Score Ave Comments Action
04/11/23 6000m 22:56.0 1:54.6 View workout
04/11/23 10:00 2,386m 2:05.7 View workout
04/11/23 1:26 216m 3:20.2 View workout
04/07/23 30:00 7,731m 1:56.4

Rowed on EXR: 30 minutes - 30 minutes

View workout
04/03/23 10:00 2,397m 2:05.1 View workout
04/02/23 0:42 185m 1:54.8 View workout
04/02/23 10:00 2,336m 2:08.4 View workout
03/31/23 10:00 2,410m 2:04.4 View workout
03/28/23 v500m/2:00r...5 3,500m 1:46.3 View workout
03/28/23 10:00 2,394m 2:05.3 View workout
03/25/23 1:00:00 14,792m 2:01.6

Concept2 60 minute Saturdays

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03/25/23 10:02 1,876m 2:40.4 View workout
03/24/23 10:00 2,331m 2:08.7 View workout
03/21/23 2:15 189m 5:58.7 View workout
03/21/23 1:00:00 15,225m 1:58.2 View workout
03/19/23 1:00:00 14,923m 2:00.6 View workout
03/18/23 20:43 5,016m 2:03.9 View workout
03/18/23 v20c/2:00r...5 3,866m 1:47.0 View workout
03/18/23 10:00 2,452m 2:02.3 View workout
03/15/23 30:05 7,223m 2:05.0 View workout
03/15/23 v1000m/1:00r...5 5,000m 1:49.5 View workout
03/15/23 10:00 2,442m 2:02.8 View workout
03/14/23 30:00 7,397m 2:01.6 View workout
03/14/23 v3:00/2:00r...4 3,374m 1:46.6 View workout
03/14/23 10:00 2,481m 2:00.9 View workout