Kay Sandstad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/23 |
v30:00/r...1 |
7,219m |
2:04.6 |
RowErg |
View workout
|
12/13/23 |
v1000m/2:00r...8 |
8,000m |
1:56.5 |
RowErg |
View workout
|
12/13/23 |
10:00 |
2,395m |
2:05.2 |
RowErg |
View workout
|
12/11/23 |
5000m |
21:12.6 |
2:07.2 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...5 |
5,436m |
1:55.8 |
RowErg |
View workout
|
12/11/23 |
10:00 |
2,411m |
2:04.4 |
RowErg |
View workout
|
12/08/23 |
v5000m/r...1 |
5,000m |
2:07.5 |
RowErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
4,275m |
1:52.2 |
RowErg |
View workout
|
12/08/23 |
10:00 |
2,440m |
2:02.9 |
RowErg |
View workout
|
12/06/23 |
5000m |
21:24.0 |
2:08.4 |
RowErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
5,305m |
1:53.1 |
RowErg |
View workout
|
12/06/23 |
10:00 |
2,410m |
2:04.4 |
RowErg |
View workout
|
12/04/23 |
v5000m/r...1 |
5,000m |
2:06.2 |
RowErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
5,244m |
1:54.4 |
RowErg |
View workout
|
12/04/23 |
10:00 |
1,817m |
2:45.1 |
RowErg |
View workout
|
12/01/23 |
5000m |
20:42.6 |
2:04.2 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
1:47.8 |
RowErg |
View workout
|
12/01/23 |
10:00 |
2,384m |
2:05.8 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
11,345m |
1:58.9 |
RowErg |
View workout
|
11/27/23 |
10:00 |
2,436m |
2:03.1 |
RowErg |
View workout
|
11/24/23 |
v0:45/0:45r...20 |
4,408m |
1:42.0 |
RowErg |
View workout
|
11/24/23 |
10:00 |
2,423m |
2:03.8 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
5,100m |
1:51.7 |
RowErg |
View workout
|
11/22/23 |
10:00 |
2,467m |
2:01.6 |
RowErg |
View workout
|
11/20/23 |
5000m |
21:11.2 |
2:07.1 |
RowErg |
View workout
|