Kay Sandstad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
v5:00/2:00r...4 |
5,340m |
1:52.3 |
RowErg |
View workout
|
11/20/23 |
10:00 |
2,323m |
2:09.1 |
RowErg |
View workout
|
11/17/23 |
5000m |
20:26.8 |
2:02.6 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
1:49.0 |
RowErg |
View workout
|
11/17/23 |
10:00 |
2,477m |
2:01.1 |
RowErg |
View workout
|
11/15/23 |
30:00 |
7,155m |
2:05.7 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
2,538m |
1:45.6 |
RowErg |
View workout
|
11/15/23 |
10:00 |
2,390m |
2:05.5 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,456m |
1:37.7 |
RowErg |
View workout
|
11/13/23 |
10:00 |
2,447m |
2:02.5 |
RowErg |
View workout
|
11/10/23 |
v30:00/r...1 |
7,155m |
2:05.7 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:42.7 |
RowErg |
View workout
|
11/10/23 |
10:00 |
2,295m |
2:10.7 |
RowErg |
View workout
|
11/08/23 |
v5000m/r...1 |
5,000m |
2:03.7 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
4,165m |
1:48.0 |
RowErg |
View workout
|
11/08/23 |
10:00 |
2,430m |
2:03.4 |
RowErg |
View workout
|
11/07/23 |
30:00 |
7,391m |
2:01.7 |
RowErg |
View workout
|
11/06/23 |
v10:00/r...5 |
2,628m |
2:09.2 |
RowErg |
View workout
|
11/06/23 |
v1000m/r...3 |
4,024m |
1:56.9 |
RowErg |
View workout
|
11/06/23 |
10:00 |
2,444m |
2:02.7 |
RowErg |
View workout
|
11/03/23 |
1:10:00 |
16,851m |
2:04.6 |
RowErg |
View workout
|
10/30/23 |
1:00:00 |
14,461m |
2:04.4 |
RowErg |
View workout
|
10/27/23 |
1:10:00 |
16,847m |
2:04.6 |
RowErg |
View workout
|
10/25/23 |
1:10:00 |
17,281m |
2:01.5 |
RowErg |
View workout
|
10/23/23 |
1:05:00 |
15,537m |
2:05.5 |
RowErg |
View workout
|