simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/23 |
6x200c/0:30r |
1:22:17.3 |
2:08.4 |
BikeErg |
View workout
|
01/15/23 |
2:01:12.4 |
55,000m |
2:12.2 |
BikeErg |
View workout
|
01/14/23 |
14x111c/r |
1:49:21.2 |
2:10.2 |
BikeErg |
View workout
|
01/13/23 |
10x75c/2:00r |
49:05.1 |
2:05.4 |
BikeErg |
View workout
|
01/13/23 |
30:00 |
14,439m |
2:04.6 |
BikeErg |
View workout
|
01/13/23 |
30:00.0 |
12,536m |
2:23.5 |
BikeErg |
View workout
|
01/12/23 |
12x125c/r |
1:45:51.3 |
2:10.4 |
BikeErg |
View workout
|
01/10/23 |
1:47:24.5 |
47,536m |
2:15.5 |
BikeErg |
View workout
|
01/09/23 |
10x125c/r |
1:32:34.9 |
2:13.4 |
BikeErg |
View workout
|
01/07/23 |
13x111c/1:00r |
1:43:52.2 |
2:11.5 |
BikeErg |
View workout
|
01/06/23 |
10:00 |
3,536m |
2:49.6 |
BikeErg |
View workout
|
01/06/23 |
24x60c/r |
1:45:34.5 |
2:13.0 |
BikeErg |
View workout
|
01/03/23 |
2:00:00.0 |
52,613m |
2:16.8 |
BikeErg |
View workout
|
01/02/23 |
10x50c/r |
36:20.0 |
2:12.1 |
BikeErg |
View workout
|
01/02/23 |
10:00 |
3,656m |
2:44.1 |
BikeErg |
View workout
|
01/02/23 |
v20c/2:00r...8 |
21,064m |
1:57.4 |
BikeErg |
View workout
|
01/01/23 |
6x275c/r |
1:56:18.3 |
2:10.1 |
BikeErg |
View workout
|
12/31/22 |
8x100c/r |
1:14:03.7 |
2:31.6 |
BikeErg |
View workout
|
12/30/22 |
12x111c/r |
1:34:30.7 |
2:11.4 |
BikeErg |
View workout
|
12/29/22 |
2:00:00.0 |
53,268m |
2:15.1 |
BikeErg |
View workout
|
12/28/22 |
12x80c/r |
1:10:23.0 |
2:12.5 |
BikeErg |
View workout
|
12/27/22 |
1:30:00.0 |
42,356m |
2:07.4 |
BikeErg |
View workout
|
12/26/22 |
v50c/0:05r...24 |
40,061m |
2:14.3 |
BikeErg |
View workout
|
12/25/22 |
16x75c/r |
1:20:38.1 |
2:06.7 |
BikeErg |
View workout
|
12/24/22 |
10x125c/r |
1:37:35.4 |
2:17.2 |
BikeErg |
View workout
|