simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/23 |
10x125c/1:00r |
1:28:33.9 |
2:10.9 |
BikeErg |
View workout
|
02/24/23 |
16x75c/r |
1:41:47.2 |
2:24.3 |
BikeErg |
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|
02/23/23 |
2:00:00.0 |
54,526m |
2:12.0 |
BikeErg |
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|
02/22/23 |
25:02 |
10,296m |
2:25.9 |
BikeErg |
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|
02/22/23 |
v3:00/r...18 |
16,697m |
2:09.3 |
BikeErg |
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|
02/22/23 |
40:00.0 |
15,236m |
2:37.5 |
BikeErg |
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|
02/21/23 |
20:01 |
7,893m |
2:32.2 |
BikeErg |
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|
02/21/23 |
24x1250m/r |
1:06:18.6 |
2:12.6 |
BikeErg |
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|
02/20/23 |
24x2000m/r |
1:46:55.7 |
2:13.6 |
BikeErg |
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|
02/19/23 |
2:00:00.0 |
52,369m |
2:17.4 |
BikeErg |
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|
02/18/23 |
15x3000m/2:00r |
1:34:52.8 |
2:06.5 |
BikeErg |
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|
02/17/23 |
1:30:00.0 |
43,625m |
2:03.7 |
BikeErg |
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|
02/15/23 |
1:30:00.0 |
42,536m |
2:06.9 |
BikeErg |
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|
02/14/23 |
1:30:00.0 |
42,365m |
2:07.4 |
BikeErg |
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|
02/12/23 |
8x3000m/1:45r |
52:48.5 |
2:12.0 |
BikeErg |
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|
02/12/23 |
1x100c/r |
7:30.0 |
2:14.1 |
BikeErg |
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|
02/11/23 |
11x100c/r |
1:21:24.7 |
2:13.7 |
BikeErg |
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|
02/10/23 |
2:02:23.4 |
56,989m |
2:08.8 |
BikeErg |
View workout
|
02/08/23 |
1:55:23.1 |
56,236m |
2:03.1 |
BikeErg |
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|
02/07/23 |
15:00 |
5,722m |
2:37.2 |
BikeErg |
View workout
|
02/07/23 |
500c |
29:07.9 |
1:58.5 |
BikeErg |
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|
02/06/23 |
10:00 |
3,278m |
3:03.0 |
BikeErg |
View workout
|
02/06/23 |
500c |
30:00.0 |
2:00.4 |
BikeErg |
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|
02/06/23 |
1:15:00.0 |
35,269m |
2:07.5 |
BikeErg |
View workout
|
02/05/23 |
10:00 |
3,831m |
2:36.6 |
BikeErg |
View workout
|