simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/22 |
1:47:23.1 |
50,000m |
2:08.8 |
BikeErg |
View workout
|
12/22/22 |
8x100c/1:00r |
57:44.2 |
2:11.8 |
BikeErg |
View workout
|
12/21/22 |
8x175c/1:30r |
1:45:34.8 |
2:14.7 |
BikeErg |
View workout
|
12/20/22 |
2:00:00.0 |
54,365m |
2:12.4 |
BikeErg |
View workout
|
12/18/22 |
10x111c/r |
1:22:36.3 |
2:13.8 |
BikeErg |
View workout
|
12/17/22 |
10:00 |
3,540m |
2:49.4 |
BikeErg |
View workout
|
12/17/22 |
16x50c/r |
51:14.4 |
2:04.2 |
BikeErg |
View workout
|
12/17/22 |
10:00 |
3,434m |
2:54.7 |
BikeErg |
View workout
|
12/17/22 |
30:00 |
14,380m |
2:05.1 |
BikeErg |
View workout
|
12/16/22 |
1:30:00.0 |
42,536m |
2:06.9 |
BikeErg |
View workout
|
12/15/22 |
2:00:00.0 |
52,365m |
2:17.4 |
BikeErg |
View workout
|
12/13/22 |
12x100c/1:15r |
1:18:06.9 |
2:04.9 |
BikeErg |
View workout
|
12/12/22 |
12x125c/2:00r |
1:41:04.8 |
2:07.3 |
BikeErg |
View workout
|
12/11/22 |
1:40:00.0 |
47,523m |
2:06.2 |
BikeErg |
View workout
|
12/10/22 |
v75c/0:33r...16 |
38,028m |
2:06.4 |
BikeErg |
View workout
|
12/10/22 |
30:00 |
14,000m |
2:08.5 |
BikeErg |
View workout
|
12/09/22 |
1:30:00.0 |
39,568m |
2:16.4 |
BikeErg |
View workout
|
12/08/22 |
2:00:00.0 |
53,269m |
2:15.1 |
BikeErg |
View workout
|
12/07/22 |
1:49:23.2 |
50,000m |
2:11.2 |
BikeErg |
View workout
|
12/06/22 |
28:15 |
12,193m |
2:19.0 |
BikeErg |
View workout
|
12/06/22 |
v2000m/r...2 |
4,000m |
2:02.9 |
BikeErg |
View workout
|
12/06/22 |
6x175c/2:30r |
1:07:09.3 |
2:03.8 |
BikeErg |
View workout
|
12/04/22 |
2:00:00.0 |
51,326m |
2:20.2 |
BikeErg |
View workout
|
12/03/22 |
6x275c/1:00r |
1:56:16.9 |
2:10.1 |
BikeErg |
View workout
|
12/02/22 |
7x175c/1:15r |
1:29:17.2 |
2:12.8 |
BikeErg |
View workout
|