simon Lamba 6x275c/1:00r BikeErg
53,606
Meters
1:56:16.9
Time
2:10.1
Pace
1650
Calories
119
Heart Rate
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 54,931 |
| Overall Time | 2:02:16.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 53 |
| Revolution Count | 6426 |
| Power/kg | 1.73 |
| Drag Factor | 212 |
December 03, 2022 10:38:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56:16.9 | 53,606 | 2:10.1 | 159 | 846 | 53 | 119 |
| 20:00.9 | 9,096 | 2:12.0 | 152 | 823 | 53 | 115 |
| 19:45.2 | 9,037 | 2:11.1 | 155 | 833 | 54 | 120 |
| 19:30.0 | 8,972 | 2:10.4 | 158 | 843 | 54 | 120 |
| 19:15.3 | 8,920 | 2:09.5 | 161 | 854 | 54 | 125 |
| 19:00.5 | 8,840 | 2:09.0 | 163 | 860 | 54 | 119 |
| 18:45.1 | 8,741 | 2:08.7 | 164 | 864 | 55 | 116 |
| r1,325 |
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Workout Graph
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