simon Lamba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/23 | 6x3333m/2:00r | 42:45.8 | 2:08.3 | BikeErg | View workout | |
| 02/05/23 | v3:00/r...12 | 11,531m | 2:04.8 | BikeErg | View workout | |
| 02/04/23 | 10:00 | 3,232m | 3:05.6 | BikeErg | View workout | |
| 02/04/23 | 9x175c/r | 1:53:35.9 | 2:11.7 | BikeErg | View workout | |
| 02/03/23 | 20x50c/r | 1:10:42.7 | 2:10.2 | BikeErg | View workout | |
| 02/02/23 | 1:41:23.4 | 47,896m | 2:07.0 | BikeErg | View workout | |
| 02/01/23 | 15x3000m/1:30r | 1:35:09.0 | 2:06.8 | BikeErg | View workout | |
| 01/31/23 | 1:54:12.2 | 52,316m | 2:10.9 | BikeErg | View workout | |
| 01/29/23 | 16:10 | 4,961m | 3:15.7 | BikeErg | View workout | |
| 01/29/23 | 13x2000m/r | 58:37.4 | 2:15.2 | BikeErg | View workout | |
| 01/28/23 | 10:00 | 3,673m | 2:43.3 | BikeErg | View workout | |
| 01/28/23 | 8x210c/r | 1:52:45.6 | 2:07.0 | BikeErg | View workout | |
| 01/27/23 | 15x80c/r | 1:22:40.0 | 2:09.1 | BikeErg | View workout | |
| 01/26/23 | 12x130c/r | 1:52:23.0 | 2:11.7 | BikeErg | View workout | |
| 01/25/23 | 1:36:13.3 | 42,326m | 2:16.4 | BikeErg | View workout | |
| 01/24/23 | 12x125c/r | 1:47:48.9 | 2:11.7 | BikeErg | View workout | |
| 01/22/23 | 1:51:56.6 | 50,019m | 2:14.2 | BikeErg | View workout | |
| 01/21/23 | 10:00 | 3,607m | 2:46.3 | BikeErg | View workout | |
| 01/21/23 | 8x100c/r | 1:02:32.0 | 2:17.1 | BikeErg | View workout | |
| 01/21/23 | 10:00 | 3,728m | 2:40.9 | BikeErg | View workout | |
| 01/21/23 | 30:00 | 14,478m | 2:04.3 | BikeErg | View workout | |
| 01/20/23 | 16x80c/r | 1:30:41.8 | 2:10.7 | BikeErg | View workout | |
| 01/19/23 | 16x75c/r | 1:26:10.3 | 2:11.2 | BikeErg | View workout | |
| 01/18/23 | 11x111c/r | 1:31:03.3 | 2:14.0 | BikeErg | View workout | |
| 01/17/23 | 10:00 | 3,502m | 2:51.3 | BikeErg | View workout |