simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/22 |
10x135c/0:45r |
1:37:33.8 |
2:11.8 |
BikeErg |
View workout
|
11/30/22 |
1:50:00.0 |
49,538m |
2:13.2 |
BikeErg |
View workout
|
11/29/22 |
1:45:00.0 |
47,251m |
2:13.3 |
BikeErg |
View workout
|
11/27/22 |
1:50:00.0 |
47,523m |
2:18.8 |
BikeErg |
View workout
|
11/26/22 |
1:35:00.0 |
42,365m |
2:14.5 |
BikeErg |
View workout
|
11/25/22 |
11:01 |
4,122m |
2:40.4 |
BikeErg |
View workout
|
11/25/22 |
6x222c/2:30r |
1:26:02.3 |
2:04.5 |
BikeErg |
View workout
|
11/24/22 |
11x4000m/0:30r |
1:35:26.7 |
2:10.1 |
BikeErg |
View workout
|
11/23/22 |
1:45:00.0 |
47,253m |
2:13.3 |
BikeErg |
View workout
|
11/22/22 |
15:01 |
5,206m |
2:53.2 |
BikeErg |
View workout
|
11/22/22 |
v8000m/3:02r...5 |
40,000m |
2:06.3 |
BikeErg |
View workout
|
11/18/22 |
12x4000m/1:15r |
1:42:35.3 |
2:08.2 |
BikeErg |
View workout
|
11/17/22 |
2:20:00.0 |
62,356m |
2:14.7 |
BikeErg |
View workout
|
11/16/22 |
10x111c/2:00r |
1:13:45.4 |
2:06.3 |
BikeErg |
View workout
|
11/15/22 |
15:00 |
5,004m |
2:59.8 |
BikeErg |
View workout
|
11/15/22 |
6x222c/2:20r |
1:25:32.2 |
2:04.2 |
BikeErg |
View workout
|
11/13/22 |
1:45:00.0 |
49,563m |
2:07.1 |
BikeErg |
View workout
|
11/12/22 |
4x222c/1:00r |
57:30.8 |
2:04.6 |
BikeErg |
View workout
|
11/11/22 |
1:45:00.0 |
49,236m |
2:07.9 |
BikeErg |
View workout
|
11/10/22 |
2:00:00.0 |
52,339m |
2:17.5 |
BikeErg |
View workout
|
11/09/22 |
1:30:00.0 |
42,136m |
2:08.1 |
BikeErg |
View workout
|
11/08/22 |
1:30:00.0 |
42,325m |
2:07.5 |
BikeErg |
View workout
|
11/06/22 |
2:00:00.0 |
56,326m |
2:07.8 |
BikeErg |
View workout
|
11/05/22 |
12x111c/1:00r |
1:39:29.5 |
2:14.1 |
BikeErg |
View workout
|
11/03/22 |
1:55:12.3 |
53,269m |
2:09.7 |
BikeErg |
View workout
|