simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/22 |
30:02 |
12,516m |
2:23.9 |
BikeErg |
View workout
|
11/02/22 |
5x6000m/2:00r |
1:03:30.8 |
2:07.0 |
BikeErg |
View workout
|
11/01/22 |
1:50:00.0 |
52,316m |
2:06.1 |
BikeErg |
View workout
|
10/30/22 |
2:25:23.0 |
67,253m |
2:09.7 |
BikeErg |
View workout
|
10/28/22 |
1:45:00.0 |
45,000m |
2:20.0 |
BikeErg |
View workout
|
10/27/22 |
1:30:00.0 |
43,215m |
2:04.9 |
BikeErg |
View workout
|
10/26/22 |
1:30:00.0 |
42,563m |
2:06.8 |
BikeErg |
View workout
|
10/25/22 |
1:30:00.0 |
42,369m |
2:07.4 |
BikeErg |
View workout
|
10/24/22 |
v20c/2:00r...8 |
22,172m |
2:03.5 |
BikeErg |
View workout
|
10/24/22 |
2:00:00.0 |
56,800m |
2:06.7 |
BikeErg |
View workout
|
10/23/22 |
8x111c/1:30r |
1:15:23.7 |
2:23.9 |
BikeErg |
View workout
|
10/22/22 |
1:37 |
499m |
3:15.9 |
BikeErg |
View workout
|
10/22/22 |
56273m |
2:00:03.9 |
2:08.0 |
BikeErg |
View workout
|
10/22/22 |
2:00:03.0 |
56,270m |
2:08.0 |
BikeErg |
View workout
|
10/21/22 |
1:35:02.3 |
45,000m |
2:06.7 |
BikeErg |
View workout
|
10/20/22 |
5x275c/1:00r |
1:37:32.7 |
2:10.5 |
BikeErg |
View workout
|
10/18/22 |
1:47:56.3 |
50,000m |
2:09.5 |
BikeErg |
View workout
|
10/17/22 |
5x250c/1:00r |
1:30:01.2 |
2:11.8 |
BikeErg |
View workout
|
10/15/22 |
15x115c/1:15r |
2:08:11.7 |
2:13.8 |
BikeErg |
View workout
|
10/13/22 |
11x111c/0:35r |
1:34:19.3 |
2:16.5 |
BikeErg |
View workout
|
10/12/22 |
1:40:00.0 |
46,395m |
2:09.3 |
BikeErg |
View workout
|
10/11/22 |
1:30:00.0 |
42,365m |
2:07.4 |
BikeErg |
View workout
|
10/10/22 |
1:50:00.0 |
48,111m |
2:17.1 |
BikeErg |
View workout
|
10/09/22 |
1:53:12.0 |
47,253m |
2:23.7 |
BikeErg |
View workout
|
10/08/22 |
9x135c/1:00r |
1:25:33.7 |
2:10.1 |
BikeErg |
View workout
|