Sign Up

simon Lamba v50c/0:05r...24 BikeErg

40,061

Meters

1:29:41.8

Time

2:14.3

Pace

1200

Calories

119

Heart Rate

Rest Distance411
Rest Time1:18.0
Overall Distance40,472
Overall Time1:30:59.8
Average Watts144
Calories Per Hour796
RPM51
Revolution Count4729
Power/kg1.57
Drag Factor212

December 26, 2022 17:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:29:41.8 40,061 2:14.3 144 796 51 119
4:00.3 1,727 2:19.1 130 747 50 107
r: 0:05 26
3:55.3 1,713 2:17.3 135 764 51 114
r: 0:06 35
4:00.5 1,730 2:19.0 130 748 50 115
r: 0:03 21
3:50.7 1,698 2:15.8 140 780 52 110
r: 0:03 14
4:00.1 1,728 2:18.9 130 749 50 113
r: 0:03 13
3:45.6 1,680 2:14.2 145 797 52 122
r: 0:03 14
4:00.4 1,729 2:19.0 130 748 50 116
r: 0:04 21
3:40.5 1,662 2:12.6 150 815 53 123
r: 0:04 21
4:00.5 1,729 2:19.0 130 747 50 113
r: 0:02 6
3:35.6 1,644 2:11.1 155 834 53 122
r: 0:03 21
4:00.7 1,731 2:19.0 130 748 50 120
r: 0:02 6
3:30.5 1,622 2:09.7 160 851 54 127
r: 0:01 7
4:00.3 1,729 2:18.9 130 748 50 117
r: 0:03 13
3:25.3 1,605 2:07.9 167 875 55 126
r: 0:03 14
4:00.6 1,727 2:19.3 129 745 50 120
r: 0:03 13
3:20.7 1,579 2:07.1 170 886 55 122
r: 0:04 21
4:00.6 1,730 2:19.0 130 747 50 112
r: 0:03 20
3:15.5 1,567 2:04.7 180 920 56 128
r: 0:04 22
4:00.6 1,730 2:19.0 130 747 50 119
r: 0:03 14
3:10.6 1,545 2:03.3 186 941 57 129
r: 0:03 14
4:00.3 1,728 2:19.0 130 747 50 122
r: 0:03 20
3:05.7 1,520 2:02.1 192 960 57 126
r: 0:04 22
4:00.7 1,730 2:19.1 130 747 50 116
r: 0:04 19
3:00.2 1,479 2:01.8 194 965 58 126
r: 0:02 14
r411

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.